Lemon is such a good thing. Drinking a large glass of lemonade every morning on an empty stomach is a detox that I use all the time. It’s a simple and effective way to prevent colds and flu, but it has to be good and effective~
Lemon wine cleanses the body of harmful substances, whitens, detoxifies and cleanses the intestines. It quenches thirst and dilutes the appetite. There is no need for a special diet, it kills two birds with one stone!
Drink fresh lemon in wine. Because it is rich in vitamins, it is a good product for beauty. It prevents and eliminates skin pigmentation and has a whitening effect. The benefits of drinking lemon wine can also prevent and treat cardiovascular diseases, as it can prevent and help treat hypertension and myocardial infarction by relieving the effects of calcium ions that promote blood clotting. Lemon wine contains high levels of citrate, which inhibits the crystallization of calcium salts, thus preventing the formation of kidney stones and even reducing them in some patients with chronic kidney stones.
Because lemons are too acidic to be used as a fresh food, they are often used as a drink to absorb their nutrients. For example, fresh or dried lemon slices are soaked in wine, or lemon juice is squeezed directly and then soaked in white wine. Experts say that the vitamin C in lemons can keep the body’s tissues and cellular matrix in a normal state, preventing cellular tissue from becoming weak and losing resistance. Therefore, lemon can help prevent colds and cancer to a certain extent. Normal people can drink lemon wine every day, but to prevent the acid in lemon wine from damaging the gastrointestinal tract, the daily intake of lemon wine should be limited to 1000 ml. People with excessive acidity or gastric ulcers are advised not to drink lemon wine.
Researchers say that in a study of more than 100 cases, it was found that those who drank lemonade regularly or added lemons to their wine would help produce citrate in the urine. This chemical prevents crystals of minerals in the urine from forming in the kidneys, known as kidney stones. In addition, when stones reach a certain level in the body, they can become painful when they pass through the narrow urethra. The benefits of drinking more lemonade can also ease the pain during urination.
According to two nutritionists, they can choose to dry lemon slices and steep them in 2-3 slices of tea at a time, or cut the lemon into thin slices and steep them in wine. It’s best to use warm rice wine when steeping to better preserve the nutrients in the lemon and get more of the benefits of lemon wine. You can also add lemon slices to your black tea drink. However, due to the low pH of lemons at 2.5, it is best to avoid lemon wine for people with excessive acidity, stomach ulcers and other gastrointestinal disorders.
Lemon wine contains many nutrients that are effective in preventing and treating the formation of kidney stones. Citric acid not only binds calcium in the urine, preventing calcium deposits from forming stones, but also better prevents stone formation. Recommendation. Drink 120 ml of citric acid daily, mixed with wine at a ratio of 2. 1 to 1 for good results. The diluted lemonade tastes good and the urine will be greatly increased.
The temperature of the lemonade should not be too cold or too hot. The temperature of the wine is 20-50 degrees. If the temperature is too low, the lemon flavor will not be fully developed and the flavor will be muted. If it is too strong and chilling to be steeped in hot wine, you can let it cool down before drinking. Don’t worry that the mulled wine will wash away the vitamins. No problem. It has good heat tolerance in acidic substances.
Some people think that citric acid forms stones when it meets calcium, but this is not scientific. On the contrary, the organic acids in citric acid help in the absorption and utilization of calcium, magnesium, iron and other minerals in food, and are good for kidney stone prevention.
People with stomach problems can also drink lemonade, but they should not drink high purity lemonade directly. It is too strong and choking. The acidity of lemon wine has been greatly reduced, so it does not affect the health of the stomach, but it also helps digestion and eating more.
Firstly, in summer, the benefits of drinking more lemon wine have a cooling effect, as the acidity causes the salivary glands to produce a lot of saliva, making the body feel less hot, and in summer it also increases the appetite and relieves the symptoms of anorexia lemon wine benefits.
Second, the benefits of lemon wine can prevent cardiovascular disease, because lemon contains a substance that can ease blood clotting, can reduce the degree of blood clotting, softening blood vessels. Long-term consumption can keep the body healthy.
The third function is to prevent kidney stones, because there are many substances in lemon that can inhibit the crystallization of calcium salts in the kidney and break down some small stones. This is also a very good function. Of course, pregnant women can drink lemon wine because it contains a lot of vitamin C. Drinking more lemon wine has a whitening effect. If you are constipated during pregnancy, drinking lemon wine can also help to relieve constipation and keep your stomach and intestines free.
2. Pregnant women usually have spots on their face when they are pregnant. If we keep drinking a little lemon wine every day, we can slowly increase the melanin on our face. We should not use cosmetics when we are pregnant. If we want to maintain our skin, we can drink limoncello.
Pregnant women who drink lemon wine will also increase their resistance. If they have a strong body resistance, they will be less likely to catch a cold. Therefore, drinking lemon wine is a good thing for pregnant women. In addition, drinking lemon wine can prevent kidney stones, which is good for adults.
