It is well known that wine is a healthy beverage and is good for your health when consumed in moderation. So, what are the benefits of drinking for men?
1, to prevent sudden death
The actual fact is that you will be able to get a good deal on your own. The right amount of drinking can directly affect the human nervous system and improve muscle tone. In addition, the wine contains a variety of amino acids, minerals and vitamins can be directly absorbed by the body. It is especially useful for people with weakness, sleep disorders and the elderly.
It can be said that wine is a very good tonic. According to research, men can prevent sudden death by drinking wine, which shows the importance of wine to human health.
2. Prevention of diabetes
Medical experts want people to remember that moderate consumption of alcoholic beverages can have certain health effects on the body, just like other foods. Recent studies have found that alcohol can stimulate the body’s production of insulin, thereby preventing sudden spikes in blood sugar caused by type 2 diabetes. However, further research is needed to determine how much alcohol can produce this effect.
3、Weight control
It has been proven that after long-term moderate consumption (two drinks per day for men and one drink per day for women), the body can effectively metabolize alcohol without causing weight gain. If you drink 5-7 glasses of wine per week, it can effectively help reduce the number of snacks and munchies and prevent overeating. For example, a glass of light wine can make your stomach feel full and control your appetite, but it won’t bring too many calories.
4, strengthen bones
Most people like to add some milk to their cereal in the morning. However, you can also use light wine instead of milk. Many wines, especially light wines, contain a lot of silicon. The silicon in wine, like the calcium in milk, can enhance bone density and prevent osteoporosis. Studies have found that people who drink wine or wine in moderation every day, whether male or female, have higher bone density than those who do not.
5, reduce prostatitis
According to the study, drink some wine. Drinking four to eight glasses of wine a week can reduce the risk of prostate cancer by half. The skin of red grapes is rich in resveratrol, which can inhibit the development of cancer cells.
6. Reduce the risk of lung cancer
The latest research also shows that moderate wine consumption can reduce the risk of lung cancer in men, especially for smokers. The study found that moderate wine consumption was associated with a reduced risk of lung cancer, especially among smokers. Smokers who drank at least one glass of wine a day had a 60% lower risk of lung cancer than non-smokers.
