The cider I’m making today is also a “good drink” that will take time to change.
The combination of apples and wine is a classic health drink that
1. Eliminates constipation and dark spots.
2. It also promotes metabolism and relieves boredom and fatigue.
It is a very healthy drink for long-term detoxification, beauty and appetite.
I can feel the joy of success and the sweetness of apples in my own cider. One of my favorite ways to drink cider is to take it out of the fridge and put it on ice. It’s refreshing and tart at the same time. Of course, those who are afraid of alcohol can add water or honey at a 1:1 ratio. It’s better than those iced drinks. It’s delicious and easy to lose weight. The key is that we use real ingredients!
Ingredients.
One kilogram of rock sugar, one bottle of white wine (glutinous rice wine), 5 apples (the crisper the better)
Method.
1. First wash the apples and dry the skin.
2. Use a peeler to scrape off the skin of the apples, layer by layer, so that the apples can fully develop their flavor. Do not put the remaining apple cores in.
3. Place the peeled apples in a 2-litre fine jar with a good seal and acid resistance.
4. Pour one layer of apples, one layer of icing sugar, and the last layer of icing sugar into the jar and press it on top of the apples to prevent them from oxidizing and discoloring.
5. Cut all the apples and put them into the white wine. Shake the box to coat each apple with as much white wine as possible. Remove after a week and drink after a week.
Health Tip: The Effects of Apple Cider
Alkaline drink
Cider is an acidic beverage that becomes alkaline when metabolized in the body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, which helps to preserve their various nutrients and promote the absorption of calcium. Most acidic foods contain calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metallic elements, such as apples and tomatoes. Although these organic acids are acidic in taste, they break down into carbon dioxide and various acid salts in the body, which are alkaline in nature and can effectively improve the body’s acidity and make the body weakly alkaline. People with alkaline body have stronger immunity to viruses than those with acidic body.
Rich in pectin
Pectin is beneficial to the growth of beneficial bacteria in the intestinal tract. Beneficial bacteria can produce essential nutrients for the body. Pectin can adsorb heavy metal ions such as lead, nickel and cobalt from food, which are not digested by digestive juices and can effectively eliminate toxins from the body.
Rich in vitamins
Rich in organic acids
Malic acid can directly participate in the body’s metabolism and be directly absorbed by the body, thus providing energy to the body within a short period of time, eliminating fatigue, anti-fatigue, and quickly restoring physical strength. At the same time, malic acid can promote ammonia metabolism, reduce blood ammonia concentration, and protect the liver. Malic acid can also maintain the energy metabolism of the heart muscle and protect the ischemic myocardial layer in myocardial infarction. Wine acid can promote gastric secretion, increase appetite, and promote the absorption of calcium in other foods. Valine can promote wound healing and improve liver function.
