Red wines and white wines are different in at least five ways.

“Red wines rich in polyphenols have strong antioxidant effects, and the minerals (tartaric acid) in white wines have a weight-loss effect. Drinking the right amount of wine can lower blood sugar. My personal experiments have also shown that drinking wine with dinner lowers fasting blood sugar the next day. Wine”

What is wine?
It is the product of the pressing and fermentation of grapes after they have been harvested, converting the natural sugars in the juice into alcohol. Sometimes winemakers will add yeast to help speed up the process.
What is the relationship between red wine and white wine? There are at least five differences between red and white wines.

1.
Ingredients and Effects
Although both wines are made from grapes, the ingredients are slightly different. Just as a dragon has nine sons, each is different.
Whether it’s red or white wine, they all have a secret effect, and that is to lower fasting blood sugar the next day.
The results of this study have been published, the researchers found that the resveratrol contained in wine reacts when it encounters metformin and is absorbed by the small intestine, thus activating the related functions of the intestines, brain and liver to help lower blood sugar.
In the case of wine, the resveratrol content is higher and the effect is more pronounced due to the co-fermentation of the skin and stem.

The inherent antioxidant power of wine.
Red wines contain anthocyanins, pigments and tannins, which together form polyphenols.
Because polyphenols are the most important antioxidant substances, human aging and disease are largely associated with continued oxidation. Dark chocolate also contains polyphenols, which is practically the same principle.
White wine also contains certain polyphenols. It also contains some citric acid, which is also a good antioxidant.
The weight loss effect of wine.
Wine contains tartaric acid, tartaric acid is a very important ingredient in weight loss products. Like the weight loss products we often hear – L-carnitine tartaric acid, it mainly burns excess fat in the body, reducing fat content.
Studies show that white wine contains more tartaric acid than red wine.

2.
The effect of grape skins
If we eat too many grapes, we may find that our hands are stained light red. Wine is fermented with the skins.
Red wines are fermented from malolactic acid, while 90% of white wines do not go through this stage, but are pressed immediately after harvest.
During fermentation, the red grapes are macerated, pressed and fermented, leaving the pigments in the skins of the wine. This results in a colored wine.
White wines are mostly fermented without skins and are pressed less frequently. They are usually pressed immediately after harvest.

3.
Grape Color and Variety
The grape variety and fermentation process also affects whether the wine is red or white.
In most cases, red wines are made from red grape varieties, while white wines are made from white grape varieties.
However, white wines can also be made from red grapes. For example, traditional French Champagne is made from the red grape variety Pinot Noir.
So it is not absolute, but most of the time.

4.
Fermentation Temperature
Fermentation is the process of converting sugar to alcohol in both white and red wines, but the difference lies in the temperature of fermentation.
White wines need to ferment at a lower temperature than red wines. The main reason for this is that white grapes are more “delicate” than red grapes, and the lower temperature is to prevent oxidation in white wines.

5.
Taste
White wines contain high levels of citric acid, malic acid, and tartaric acid, with the acid being the main component. It is better to pair it with seafood ingredients to remove the fishy taste.
Finally, no matter what the benefits of wine are and how good it is for the body, it is all about the degree.
No matter how good it is for the body, it can affect health, and it takes thousands of times. So, whether you’re drinking wine or making yourself better, remember that moderation is the healthiest thing to drink.

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