It’s grape season. What is the nutritional value of making wine from grapes?

In a flash, it’s grape season. The wine looks delicious. I’ve heard that it’s good to make wine from grapes. What is the nutritional value of wine?
The nutritional value of wine
Wine contains a large number of nutrients, such as water, vitamin C, minerals, carbohydrates, fruit acids, riboflavin, ash, protein, amino acids, and fat.

Maintain cardiovascular health
As we age, the heart and blood vessels begin to age. At this time, it is necessary to supplement the body with food. Wine is rich in unsaturated acids, which have strong oxidizing properties. Eating wine bubble wine can reduce blood viscosity, reduce thrombosis, and protect the cardiovascular and cerebrovascular.

Appetizing and strengthening the spleen
The taste of wine is similar to the taste of mangosteen, guava, saké and pineapple. It is delicious. Grape infused wine has an appetizing effect on the spleen. It is very suitable for people who have lost their appetite. It promotes appetite and helps strengthen the stomach and digestion.
It can beautify and beautify
Wine vine contains many beautifying factors such as vitamins, minerals, anthocyanins and other ingredients. Regular consumption of wine sparkling wine can remove free radicals in the body, help delay the aging of the skin, naturally brighten the skin, whitening and brightening.

Strengthens bones and calcium
Wine contains a large amount of protein, which can promote the growth of bone development. In addition, the calcium content in wine is not available in many fruits. Eating some wine regularly can also replenish calcium, bones and body. Wine making method full collection
Ingredients: Grapevines, white wine, sealed jars.

Method.
1. Choose fresh and full grapevines.
2. Soak the grapes in rice water for half an hour, then rinse with water and drain for use.
3、Ferment the yeast in warm water.
4、Take a sealed jar, sterilize it with boiling water, dry it, put it into the vines and crush them one by one.
5、Put in the yeast and seal it.

grape wine

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