Is it good to drink apple cider regularly? Cider can be consumed directly or diluted with cold water.
Modern scientific research has confirmed that cider is good to drink regularly. Cider has the following disease prevention and health effects.
1. Cider can eliminate fatigue. The wine is rich in organic acids, which can promote the metabolism of sugar in the body and decompose lactic acid and acetone, the fatigue substances in the muscles, eliminating fatigue.
2. Cider has anti-aging effects. Wine can inhibit and reduce the formation of oxidation in the human aging process.
3. Cider can soften blood vessels and lower blood lipids and cholesterol.
4. Cider has a cosmetic skin care effect.
5. Apple cider has a strong bactericidal ability. The wine can kill staphylococcus and E. coli in the intestine and prevent dysentery.
