You can drink apple cider on an empty stomach, you …? How to drink apple cider to lose weight best? It is best not to drink cider on an empty stomach. The pH value of cider is about 3, high acidity on an empty stomach, more stomach acid, drinking cider again will stimulate the gastric mucosa, resulting in excessive secretion of stomach acid, causing stomach bloating
Diarrhea. Gastric ulcers and other discomfort symptoms. Especially for those who already have gastric ulcers, the possibility of gastrointestinal discomfort is greater. Therefore, you should not drink cider on an empty stomach.
Notes on drinking cider 1. Do not drink cider on an empty stomach. It will stimulate the stomach to secrete too much stomach acid, which will damage the stomach lining and cause stomach pain and other discomfort.
2. People who cannot drink alcohol should not drink cider, otherwise it will cause discomfort.
Do not eat too much cider as it can cause acidosis and heartburn.
Heartburn and heartburn may also lead to reduced potassium and bone density, which may affect normal growth and development.
Do not eat acidic foods while drinking cider. It can damage the esophagus and stomach.
5. The acidity of cider is too high for people with bad teeth to drink it with boiled water or fruit juice.
It is best to make cider. The quality of cider available on the market varies, with most being a mixture of apple juice, alcohol and flavourings. If not, most people use sour apples.
How to make apple cider Ingredients: 450ml apple rice wine 80g rock sugar Directions: 1. Wash the apples, wipe off the surface and cut into small pieces. Dry the surface with water that is good for preserving.
2. Spread some icing sugar on the bottom of the bottle, then layer the apple slices and sprinkle icing sugar on the surface.
3. Pour in the rice wine. The wine should not exceed the apple slices.
4. Cover the bottle with a layer of cling film screws and place it in a cool, dry place again for more than 3 months.
When the wine is golden brown, which means it is ready, pick up the apple slices without using them and strain the wine 1-2 times through a clean gauze or filter paper.
Put the filtered wine into a clean, water-free glass bottle and recap it with a plastic packing screw. Store in a cool place or refrigerate. To serve, take an appropriate amount of fruit wine and add
Add 1-2 times pure water or water and honey. The water can be mixed well.
