What are the benefits of drinking red wine? 9 health benefits of red wine for women

Red wine is dreamy to our eyes. It seems that only in TV and movies can we see other people elegantly sipping tea and red wine. However, did you know that drinking red wine has many benefits, especially for women, as it can prevent breast cancer? Next, let us introduce you to the knowledge of red wine.

Nine health benefits of red wine for women
For women, gorgeous red wine is a treasure that can help them beautify and beautify, making their skin more delicate and elastic, so that they show a radiant style. At the same time, drinking red wine often has the effect of preventing and fighting cancer.

1, red wine can improve appetite
The color of the wine is bright, the body is clear and transparent, which makes the heart happy. Poured into the glass, the fruit aroma is rich. When tasting, the tannins in red wine are slightly astringent and promote appetite. The unique flavor and composition of red wine make it ideal for the main meal. It can not only appetite, digestion and improve the quality of the meal, but also can make people excited and relaxed.

2, red wine has a tonic effect
The natural ingredients and brewing processes in red wine make it contain a variety of amino acids, minerals and vitamins, which are essential nutrients for the body to replenish and absorb. It can be directly absorbed by the body, without prior digestion.

Especially for people with weak constitution, regular consumption of red wine is beneficial for restoring health. The phenolic substances and oligomeric elements in red wine have the function of creating oxidants that prevent damage to the body (such as DNA and RNA in cells) from reactive oxygen species (ROS) produced during the body’s metabolic process.

These damages are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular diseases, atherosclerosis and aging.

3, red wine has a beauty, anti-aging effect
Red wine contains very unique polyphenols and other substances that enable red wine to lower blood lipids, inhibit bad cholesterol, enhance cardiovascular function and heart activity. At the same time, it can also play a role in delaying aging and beauty.

4, red wine digestive effects
In the stomach, 60-100 grams of red wine can increase the production of normal gastric juice by 120 ml (including 1 gram of free hydrochloric acid). Red wine is conducive to protein assimilation. The tannins in red wine can enhance the contractility of smooth muscle fibers in the intestinal muscle system.

Therefore, red wine can regulate the function of the colon and has a certain effect on colitis. Sweet white red wine contains potassium sorbate, which helps the secretion of bile and pancreas. Therefore, red wine can help digestion and prevent constipation.

5, red wine can lose weight
Red wine has the effect of weight loss. Each liter of dry red wine contains 525 calories, only 1/15 of the average daily caloric needs of the human body. after drinking, red wine can be directly absorbed and digested by the body, can be completely consumed within 4 hours, weight will not increase. Therefore, regular drinkers of dry red wine can not only replenish the body’s need for water and a variety of nutrients, but also help to lose weight.

6, red wine to kill bacteria
People have long recognized the bactericidal effect of red wine. For example, the flu is a common and frequent disease. The antibacterial substances in red wine have an inhibitory effect on the flu virus. The traditional method is to drink a glass of mulled wine or heat a glass of red wine, add an egg, stir, stop heating, cool a little and drink. Studies have shown that the bactericidal effect of red wine is because it contains antibacterial and bactericidal substances.

7, red wine has a diuretic effect
Some white wine contains very high levels of substances such as potassium tartarate, potassium sulfate and potassium oxide, which can prevent edema and maintain the body’s acid-base balance.

8、Red wine can prevent breast cancer
The latest test results show that by feeding red wine drinks to cancer-inducing mice, red wine has a strong inhibitory effect on cancer red wine disease. Researchers at the University of Illinois Institute of Pharmaceutical Sciences chose mulberry peel, peanut peel and grape peel, which have the strongest anti-cancer activity.

American scientists have recently discovered that red wine contains a chemical that can prevent breast cancer. Roy Williams of the San Francisco Red Wine Institute said at a press conference in Washington that they found a substance in red wine and white wine that can prevent breast cancer. This substance has this effect because it can resist estrogen associated with breast cancer.

9, red wine can inhibit fat absorption
Japanese scientists found that red wine can inhibit fat absorption. Mice have been tested. After drinking red wine for a period of time, the mice found that the absorption of fat in their intestines slowed down. Clinical trials in humans have also come to the same conclusion. These facts show that it is not an exaggeration to say that red wine is “the oldest drink and the most important medicine in the history of the world and has not been used in the entire history of the world”.

How to drink red wine
Pay attention to the four rules and three taboos
Red wine is very suitable for women to drink. Drinking it has beauty, digestion, anti-aging, appetite and other effects. Although red wine has many functions, but drinking is very delicate. So, how to match red wine with food to make it taste good? What are the taboos of red wine drinking?

Color rules
Red wine with red meat, white wine with white meat and seafood are the most basic rules. The so-called red meat includes beef, lamb and game. Duck is also classified as red meat because of its hard meat and heavy flavor. The so-called white meat includes fish and chicken. However, with one exception, aged white champagne is a good choice to complement the game because of its strong aroma and flavor.

The Law of Aromas
The harmony between red wine and dish aromas is also a noteworthy issue. For example, Western pastry and fruit tarts are best paired with a sweet white wine with a fresh fruit flavor. If you want to eat seafood, you need a dry white wine with a lemon flavor.

The acidity rule
Foods with high acidity often upset the balance of red wine flavors and are not easy to pair, especially with foods that contain vinegar. Therefore, the best red wine to pair with seafood is a normal red wine with no character, but a dry white wine with high acidity is a good match for seafood.

Sweetness rules
It is a common custom to pair sweet wines with sweet foods, so desserts are usually paired with women’s sweet wines or German ice wines. However, dessert wine has a rich, full-bodied flavor, which also works well with thick, smooth and full-bodied dishes such as foie gras or cheese. It can also be paired with savory and halloumi foods that contain slightly sweet ingredients.

Conclusion: Red wine has a great effect on women, not only for beauty and weight loss, but also for the prevention and treatment of breast cancer. When drinking red wine, you should also pay attention to the four rules and three taboos, so that you can better taste red wine.

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