Everyone has had apple cider. Cider is a very common alcoholic beverage. Like other fruit wines, it contains many vitamins and enzymes. It is a drink that is commonly used for weight loss.
Generally, you can buy cider in the supermarket. It has a sweet and sour taste, with a sweet and sour taste. The apples do a good job of eliminating the astringent taste of the wine, and the wine takes away the boredom of the apples. You may think that the cider in the supermarket has too many new additives and spices. In fact, you can make cider at home.
I. How to Make Apple Cider
Now let’s briefly introduce two ways to make cider. The first method is more scientific, and the cider is more authentic. The second method is relatively simple and can be used by beginners.
The first scientific method of making cider is called secondary fermentation. The ingredients used include cider, wine acid bacteria and yeast.
First, we juice the apples, add a small amount of yeast to the cider, put it in a glass jar and seal it. Remember, the sealing time is about 7 days. While the cider is fermenting, we cannot open the sealed lid. If we open the lid at this time, the cider fermentation will become sour and the whole fermentation process will be ineffective.
When the cider is successfully fermented, you can smell a faint smell of alcohol. At this point, you can poke a few holes in the sealed lid and place it in the outdoor air to ferment the cider with the alcoholic bacteria. The fermentation time is about 5 to 7 days.
Now, let’s introduce the second method of making cider. The second method of cider production is relatively easy to learn. It does not require any wine acid bacteria or yeast. It can be added directly to the white wine. First, wash the apples, cut them into small pieces, and prepare the icing sugar.
Put a layer of icing sugar at the bottom of the jar, then add a new apple, then a new layer of icing sugar, then a new apple, and so on until the jar is full. At this point, add white wine and seal. The sealing time is about one month. At this point, the cider is ready. This cider is relatively simple and not as complicated as the secondary fermentation method. It does not require a lot of work, but it takes a lot of time, but the taste is similar to the production method described above.
Cider is good for everyone’s health. Cider contains pectin, vitamins and minerals, as well as various amino acids such as tryptophan, leucine and other essential amino acids. At the same time, cider removes intestinal waste and keeps the intestinal tract healthy. This is a very important weight loss drink. It is recommended.
Second, cider diet
First: First, take a banana and cut it into round slices.
Second: find a sealed jar and put brown sugar first.
Third: Pour in some Myrtle cider and fill the jar!
Fourth: Stir well with a stir stick.
Fifth: Pour the chopped banana peels into the jar.
Sixth: Cover the lid and seal it for 24 hours. It has a very good weight loss effect!
Notes.
1. You only need to eat 3 tablespoons of banana cider every day. You can eat one tablespoon in the morning, one tablespoon in the day and one tablespoon in the evening. You can eat it together with banana.
2. You can also drink it directly, with cold water, before meals. If your stomach is not so good, you can drink it for 10 minutes after meals. 3. This banana cider can be consumed directly, but also with other foods! For example: milk, soy milk, etc. Add a spoonful of banana cider to these foods, stir and drink. It tastes great! If you want to lose weight, this banana cider recipe is worth a try! Do it!
