How to make lemon wine? Exercise 1 Materials: 3 lemons, 100 grams of rock sugar, 600 grams of sorghum wine 1. Wash the lemon thoroughly with water and dry it. 2. The dried lemon cut into thin slices, put into a container. Add icing sugar. 3. Pour the wine, and then save 2 to 3 months.
Exercise 2 Ingredients: 500g lemon, 500g rock sugar, 1 bottle of 100% natural aged red wine or aged sorghum white wine, 1 ceramic jar or wide mouth glass jar. Directions: 1. Wash the lemons, place in a cool place and let the water dry. Depending on the shape and size of the fruit, slice or cut into pieces and soak. Add the sliced fruit and the wine to the jar, then add the icing sugar to the jar, stirring gently during the soaking process to encourage the sugar to melt. Add all ingredients to the jar, seal and keep in a cool place. Serving: Soak for about 30 days, then pick up all the lemons to avoid the bitter taste after a long time. Then, after 15-30 days, remove the icing sugar and drink it when it has completely dissolved. Take out the steeped lemon wine and add water to make it suitable for the taste, or add an appropriate amount of honey to drink. It will taste better.
The lemon wine drinking method: 30 minutes after drinking the week 5 times diluted. It is rich in vitamins, can protect the stomach and intestines, promote uric acid metabolism, so that the skin is in good spirits. Because it is infused with lemon with skin, so lemon wine tastes a little bitter. If you can’t add rock sugar, don’t add as much as possible. Nutritional value Lemon is rich in vitamins, protects the stomach and intestines, promotes uric acid metabolism, and keeps the skin in good spirits Because it is infused with lemons in their skins, lemon wine tastes a little bitter.
Lemon wine is an edible wine that has weight loss, beauty and cosmetic benefits. Lemon is durable and easy to preserve. Lemon is also rich in calcium. Therefore, to achieve the desired effect, it is best to make it with the peel, which is the most nutritious way to make lemonade. Lemon and wine have the same reducing effect. From this point of view, lemon wine is indeed a health food and can be considered as such. If you drink a small glass after dinner, you will be able to greatly increase your vitality, rejuvenate your spirit, and become more beautiful and slim.
But lemon and wine are very acidic. Drinking too much on an empty stomach can hurt your stomach. You should try not to be careless. It tastes sweet and sour and is full of nutrients. Research presented at the annual meeting of the American Urological Association also shows that regular consumption of drinks containing lemonade increases the level of citrate in the urine. This chemical prevents the formation of crystals in the kidneys, known as kidney stones, from the minerals in the urine.
Many people who want to lose weight often drink white wine and lemon, not only to lose weight, but also to beautify and lighten spots. There are many other effects such as boosting the immune system, improving chronic diseases and boosting metabolism. Drinking a small glass of lemon wine a day can be energizing, so drinking lemon wine regularly is good for your body.
Citric acid inhibits fat accumulation When we consume citric acid, it can effectively prevent the blood sugar level from soaring after meals, break down the fatigue material lactic acid, so that the sugar and fat intake from food can be quickly converted into energy even if they are consumed, avoiding excessive accumulation and promoting the metabolism of the whole body.
2. Fresh fragrance. Avoid eating under pressure When emotions are high or fluctuating, it is easy to generate stress, eating can relieve stress. Such a diet is definitely the enemy of weight loss! The natural fresh aroma of lemon can help calm your mood, soothe your emotions, calm your mind and prevent false appetite outbreaks.
If you have eaten strong tasting food or too much fat, a glass of lemonade after a meal will immediately make you feel comfortable and prevent the false appetite from creating anxiety again. Drinking it before meals can kick-start the gastrointestinal function, improve digestion and avoid excessive accumulation of indigestion after meals.
4. Promotes blood circulation and improves metabolism. Lemon wine boiled in warm water can dissipate heat from the center of the body, relieving problems such as internal cold. This, together with the effect of citric acid, results in rapid energy consumption, improved blood circulation throughout the body and an immediate improvement in metabolism. If you insist on drinking a glass of citric acid every day, you too can develop a lean body, so you don’t need to envy others!
“As far as the effects of lemon are concerned, weight loss is helpful.” Tao Xuefen said that Chinese medicine believes that lemon is sour and cool, and has the effect of “harmonizing the stomach”, which was recorded in the Qing Dynasty’s “Outline of Chinese Medicine”. This is recorded in the “Outline of Chinese Medicine” of the Qing Dynasty, “Stomach Qi is not adjusted, resulting in abnormal elevation function. If metabolism is not lost, it can easily cause symptoms such as overweight.” Dr. Tao said that the symptoms of overweight people with uncoordinated spleen and stomach are generally soft muscles, easy fatigue and weakness, swollen limbs, weakness in the arms and legs, dislike of exercise, feeling soft after meals and wanting to lie down, lemons are more conducive to weight loss in such overweight patients. From the point of view of modern science, lemon is rich in citric acid, which is good for digestion, vitamin C and antioxidants that are good for blood vessel health. It can promote bowel movement and speed up bowel movements. Lemon promotes bowel movement and reduces the accumulation of fat and other substances in the body. In addition, drinking more lemonade can not only help “cleanse”, but also increase the intake of vitamin C, to achieve the effect of beauty.
Reminder: people with acid stomach and caries should not eat lemons regularly “Don’t drink on an empty stomach. Sooner or later you’ll have one,” cautions Dr. Tao. The citric acid in lemons promotes metabolism in the body. Generally speaking, it is not harmful to the body. However, patients with gastric ulcers, excessive acidity and caries should not eat lemons regularly. A glass of lemonade in the morning not only “cleanses” the bowels and helps you lose weight, but remember, you can’t drink lemonade without eating, it’s bad for your health. People need to get enough protein, vitamins, various trace elements, proper fats and other substances every day. Therefore, if lemon wine alone cannot meet the basic nutritional and caloric needs of the human body, then using the lemon diet while absorbing the daily nutritional and caloric needs can achieve natural weight loss, and healthy weight loss can make you a remarkable woman who is both beautiful and fit.
