Health Benefits of Cider Naturally made cider is rich in nutrients, containing pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic content of cider is bactericidal and cleanses the digestive tract, helping to eliminate toxins from joints, blood vessels and organs. Pectin aids excretion. Phosphorus inhibits the growth of bacteria that cause decay. Potassium nourishes cells and balances sodium levels.
It is fruity, sweet and sour, soft, refreshing and crisp. It contains no coloring or preservatives and is rich in amino acids such as aspartic acid, serine, tryptophan and more than 10 kinds of minerals such as phosphorus, iron and zinc, etc. The Vc content is more than 10 times that of apples.
Cider contains pectin, vitamins, minerals and enzymes. Its acidic components can unblock and soften blood vessels, kill bacteria, enhance the immunity and anti-viral ability of the body, improve the digestive system, cleanse the digestive tract, help remove toxins from joints, blood vessels and internal organs, regulate endocrine, and have obvious hypolipidemic and detoxifying health effects.
The wine contains a large number of vitamin antioxidants, which can promote metabolism, whiten and kill bacteria, lighten melanin, quickly eliminate aging keratin, replenish skin nutrition and moisture, start blood circulation, relieve pain, reduce the size of pores, antioxidant, prevent pigmentation, make the skin smoother, more delicate, soft hair.
How to eat cider: 1. Can be used directly as a seasoning wine in the kitchen, instead of aged wine.
Drinking: Cider is pure wine, not yet mixed, and needs to be mixed with honey. We recommend adding 1 part cider and 1 part honey and diluting with 10 times cold boiling water before serving. If you want a better taste, you can add two more parts of apple juice.
The effects of cider: 1, detoxification: fruit wine contains a special substance – pectin, which can reduce the number of harmful bacteria in the intestine, thereby helping the reproduction of beneficial bacteria, so it can play a role in detoxification of the intestines.
2, beauty: fruit wine is rich in vitamins, can inhibit the formation of skin pigment, eliminate skin spots, increase whiteness, thus achieving beauty and anti-aging effect.
3、Strengthening: The polysaccharides, potassium ions and organic acids contained in fruit wine can reduce acidity in the body, thus relieving fatigue. It is rich in zinc, which has the function of enhancing memory.
4. Longevity: Fruit wine is rich in 18 essential amino acids. Cider can reduce weight, including the body can not synthesize the eight amino acids and a variety of trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc.. It can soften blood vessels and lower cholesterol. It stimulates appetite, protects the liver, promotes metabolism and improves the body’s resistance to disease.
Cider is an acidic and alkaline beverage with a sour taste and alkaline metabolism in the body. It neutralizes acidic foods such as fish, meat, eggs, rice and pasta, helping to preserve their various nutrients and promote calcium absorption. Most acidic foods contain calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metallic elements. Although apples and tomatoes have an acidic taste, these organic acids are broken down in the body into carbon dioxide and various acid salts, which become alkaline and can effectively improve the body’s acidity and make the body weakly alkaline. Alkaline people have a stronger immunity to viruses than acidic people.
Pectin is beneficial to the growth of beneficial bacteria in the intestinal tract and can produce essential nutrients for the body, such as vitamin B (vitamin B1, B2, B6, B12, niacin, pantothenic acid), vitamin K2, etc. Pectin promotes the excretion of fats, steroids and bile. Increasing the excretion of steroids can help reduce the incidence of sex hormone-related cancers. Pectin can slow down the absorption of sugar and fat in the intestine and control the rise of blood sugar. Pectin intake can cause the body to absorb water and expand, increasing its size by up to 10 times. It can easily make people feel full and delay gastric emptying, which can effectively prevent obesity and weight loss. Unlike other cellulose, pectin does not affect the absorption of trace elements such as calcium, magnesium, zinc and copper. Pectin can absorb heavy metal ions such as lead, nickel and cobalt in food, which cannot be digested by digestive juices and can effectively excrete toxins from the body.
3. Rich in beauty vitamins Apple cider contains a large number of vitamins antioxidants, can promote metabolism, whitening bacteria, lighten melanin, quickly eliminate aging keratin, replenish skin nutrition and moisture, start blood circulation, relieve pain, reduce pores, antioxidant, prevent pigmentation, whitening and rejuvenation of the skin, making the skin smoother, more delicate, soft hair.
4. Rich in organic acids Malic acid can directly participate in the body’s metabolism, and is directly absorbed by the body, providing energy for the body in a short period of time, eliminating fatigue, play a role in anti-fatigue and rapid recovery of physical strength. At the same time, malic acid can promote ammonia metabolism, reduce blood ammonia concentration, and protect the liver. Malic acid can also maintain the energy metabolism of the heart muscle and protect the ischemic myocardial layer of myocardial infarction. Wine acid can promote the secretion of gastric juice, it can increase appetite and promote the absorption of calcium in other foods. Valine can promote wound healing and improve liver function. Aspartic acid can protect muscles, treat angina pectoris, prevent myocardial infarction, etc., prevent and relieve fatigue.
5. Drink apple cider in the morning Apple cider can improve the immune system. Cider is rich in vitamins and amino acids, which can be synthesized with calcium in the body to enhance the absorption of calcium and make the body stronger. Cider is also rich in vitamin C, a powerful antioxidant that protects against cellular cancer and cellular aging, and improves the body’s resistance. It is also well known that cidery workers rarely catch colds. The antibacterial and anti-inflammatory properties of the wine acid can prevent colds. Especially in winter, you can drink cider by heating it up so that it is not irritating to the stomach and the wine is more effective in disinfecting and killing bacteria. Research has proven that drinking cider can bring many benefits to your health.
Office workers can drink cider to eliminate cider fatigue For office workers, cider is the best drink to eliminate fatigue. Generally speaking, fruit wine contains more than ten kinds of organic acids and a variety of amino acids required by the human body. The amount of organic acids varies depending on the type of wine. They stabilize aerobic metabolism, help to remove lactic acid deposits, and play a role in eliminating fatigue. After long hours of work and strenuous exercise, the body produces a lot of lactic acid and people feel particularly tired. A small bottle of fruit wine, for example, can help to restore metabolic function and thus eliminate fatigue. Generally speaking, around 3pm is the time of day when people are most likely to be tired. You can choose to drink 250 ml of apple cider at this time, which will have a very good effect.
7. drink juice wine beauty at night Night is often the time when oil secretion is at its peak, especially the secretion of lipid peroxide, especially at night, the increased secretion of lipid peroxide is also a major factor in the aging of skin cells. In addition, at night, the skin’s pH value is unbalanced, blood circulation is not smooth, and the skin is often tense or dry.
