Today, I recommend a new food for weight loss, cider, which not only allows you to lose weight, but also allows you to flush toxins from your body and lose weight! 1. Cider has a bactericidal effect, it contains high levels of acetic acid, as well as zinc, which can enhance memory.
2. Cider has a very good hypoglycemic, cholesterol-lowering, lipid-lowering effect, can effectively suppress diabetes and reduce cardiovascular disease.
3. Cider contains a kind of cider pectin, which can promote the reproduction of beneficial intestinal bacteria and can achieve the effect of intestinal detoxification. It can also be used to nourish the skin.
4. Cider can promote metabolism and has a great effect on burning excess fat. Eating cider will produce a feeling of satiety, which can suppress appetite and achieve the purpose of weight loss.
