The 8 benefits of red wine have been similarly concluded in human clinical trials

1 Red wine can improve appetite
The color of the wine is bright and the wine is clear and refreshing. When poured into a glass, it has a fruity aroma. When tasted, the tannins in the wine are slightly astringent and promote appetite. The wine’s unique flavor and composition makes it ideal for serving as a meal. It is not only appetizing, digestive and enhances the quality of the meal, but also stimulating and relaxing.

Red wine has a tonic effect. The natural ingredients and winemaking processes in wine make it contain a variety of amino acids, minerals and vitamins that are essential for the body to replenish and absorb. It can be absorbed directly into the body without prior digestion. Especially for people who are weak, regular consumption of wine is good for restoring health.
The phenolics and oligomers in wine have the ability to create oxidants that prevent damage to the body (such as DNA and RNA in cells) from reactive oxygen species (ROS) produced during the metabolic process. These damages are one of the factors contributing to a number of degenerative diseases such as cataracts, cardiovascular disease, atherosclerosis and aging.

3 Red wine helps digestion
In the stomach, 60-100 g of wine can increase the normal gastric juice production by 120 ml (including 1 g of free hydrochloric acid). Wine facilitates assimilation of proteins. The tannins in red wine enhance the contractility of smooth muscle fibers in the intestinal muscle system. Therefore, wine can regulate the function of the colon and has certain therapeutic effects on colitis.

4 Red wine has beauty and anti-aging functions. Wine’s unique organic compounds, such as polyphenols, enable wine to lower blood lipids, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has cosmetic and anti-aging effects.

5 red wine has a weight loss effect
Wine has the effect of weight loss. Each liter of dry wine contains 525 calories, only 1/15 of the average daily caloric needs of the human body. after drinking, wine can be directly absorbed and digested by the body, can be completely consumed within 4 hours, weight will not increase. Therefore, people who drink dry wine regularly can not only replenish the water and a variety of nutrients needed by the body, but also help to lose weight.

6 Red wine has a diuretic effect
Some white wines contain high levels of potassium tartarate, potassium sulfate and potassium oxide, which are diuretic and can prevent edema and maintain the body’s acid-base balance.

7 Red wine is antibacterial
It has long been recognized that wine has a bactericidal effect. For example, colds are a common and frequent disease. The antibacterial substances in wine have an inhibitory effect on the flu virus. The traditional method is to drink a glass of mulled wine or heat a glass of red wine, add an egg, stir, stop heating, cool a little and drink. Studies have shown that the germicidal effect of wine is due to its antibacterial and bactericidal properties.

8 Red wine can prevent breast cancer
Red wine can inhibit fat absorption. Scientists have found that red wine can inhibit fat absorption. It has been tested on mice. After drinking wine for a period of time, the mice found that their intestinal absorption of fat was slowed. The same conclusion has been reached in human clinical trials.
Many people believe that the alcohol contained in wine is harmful to human health. The main component of red wine is grapes, and the amount of other components is relatively small, so red wine is not harmful to humans. We can learn more about the benefits of red wine by looking at its effects and functions.

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