Homemade Apple Cider (Homemade Healthy Apple Cider)
Many people enjoy drinking cider and other fruit wines or ciders, and many people make them at home. Today, let’s learn more about how to make homemade cider. What are the benefits and effects of drinking cider? Can I lose weight by drinking cider?
Can apple cider help you lose weight?
Many girls will think of a lot of ways to lose weight, but its practical ways to lose weight is not difficult. For example, you can usually drink the right amount of cider, both convenient and delicious, but also beauty, weight loss, skin protection, and promote digestion. However, with cider weight loss, we must pay attention to the following matters.
1. Before drinking cider, use warm boiled water or dilute it with fruit juice, otherwise it will affect dental enamel and esophageal and gastrointestinal health.
2. It is recommended to drink it half an hour before meals or one hour before bedtime. This time not only inhibits the effect of fat, but also promotes digestion. However, cider is not recommended to be consumed on an empty stomach or when hungry. Yin can affect the health of the stomach lining because of the acidic location inside.
Before making cider, please note the following points.
1. Be sure to prepare a container. We recommend using a clean, water- and oil-free glass container that can be sealed.
2. Make sure to seal tightly when steeping. Do not allow air to enter the pouring tank to avoid bacteria entering and affecting the quality of the wine.
3. No matter whether it is steeped or stored after steeping, it should be kept in a cool place. Do not leave it in a place where it is hot or exposed to the sun.
4. The macerated wine should be separated from the pulp, filtered, placed in a glass container, and stored in a cool place.
5. Soaked cider (or other fruit wines) should not be consumed immediately, as it may affect the esophagus and gastrointestinal tract. Therefore, it is recommended to stir it with cold or warm water and add a little honey to make it taste better.
How to make homemade apple cider.
1. First, prepare apples, rice wine and rock sugar, then wash and dry the apples to control the moisture, then cut and remove the core.
2. Then cut into thick slices, put a layer of apples in a glass container, then put a layer of rock sugar, and continue to put apples one layer at a time.
3. To drink, pour cold water or warm water directly to dilute.
1. After cleaning the apples, you need to control the moisture and wipe the container thoroughly after touching, otherwise it will easily cause the cider to deteriorate.
The longer the cider is steeped, the darker the color and the better the appearance. 3. After soaking in the cider homemade cider method, some of the pulp will precipitate. Therefore, it is recommended to strain it twice with clean gauze to make the color extra vibrant.
