You should drink 10-20 ml of mulberry wine daily to help detoxify the liver metabolically

Now is the time to eat mulberries, but they keep for a very short time and fresh mulberries don’t keep for too long. I am planning to drink mulberries with high ripeness to nourish my kidneys and body. I don’t know what is the correct way to make wine from mulberries.

The correct way to make mulberry wine The steps to make mulberry wine are as follows: 1. Choose ripe, plump, black and purple colored mulberries as the raw material for wine.

2. Wash the mulberries with water and then dry them under the sun. However, it should be noted that if the mulberries have bad spots, you should choose them to avoid affecting the taste.

3、Mix icing sugar, wine and mulberries and ferment in a clean container for half a month before serving.

4、You can also wash the mulberries with water, put on sterilized gloves, crush the mulberries by hand, put them into a clean and sterilized container, add wine and rock sugar, seal for 15-20 days, and the mulberry wine is basically formed.

One kilogram of mulberries and several kilograms of white wine It is recommended to soak one kilogram of mulberries in about two kilograms of white wine. Generally speaking, the ratio of mulberry to white wine is 1:2, and the ratio of mulberry to rock sugar is 10:1. This makes the mulberry wine taste sweet and mellow. Therefore, one kilogram of mulberries soaked in two kilograms of white wine and 50 grams of rock sugar is appropriate. This can also be adjusted to suit your personal preferences. For example, if you like a strong wine flavour, add more white wine, if you like a sweet fruit wine, add less white wine, mulberries and rock sugar. However, it is important to note that the amount of white wine should be high so that it has a strong bactericidal effect and helps preserve the mulberry wine to avoid brewing failure and spoilage.

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. It enters the kidney meridian and has a good effect of nourishing the yin and tonifying the kidney. It is effective for kidney deficiency caused by kidney yin deficiency.

It is rich in flavonoids and polysaccharides. Drinking the wine can resist free radicals and relieve aging.

It is a good way to nourish the blood and strengthen the body. It can improve cold and flu in women’s hands and feet, nourish the blood, strengthen the body, benefit the liver, tonify the kidney and brighten the eyes.

The fatty acids in mulberry wine can decompose fat, lower blood lipids, prevent blood vessel sclerosis and enhance the toughness of blood vessels. How much mulberry wine should you drink at a time

It is recommended to drink 10-20ml per day. Mulberry wine has high nutritional value, but the alcohol content is not low. Drinking in moderation is fine. It is recommended that you do not drink too much because too much mulberry wine can be harmful to your body. For example, normal people will be detoxified through liver metabolism, which will put a certain burden on the liver and make it prone to alcoholic liver disease, even cirrhosis and liver failure.

Drinking also tends to accelerate blood circulation and increase the burden of cardiovascular disease. If you drink for a long time, it is easy to cause vascular sclerosis, which can easily lead to brain infarction, myocardial infarction or bleeding disorders. Therefore, if you like to drink, you can consider drinking a small amount of alcohol appropriately, but do not drink for a long time or drink a lot, which will cause damage to various organs.

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