Cider is extracted from fresh apples. We all know that there are many benefits to eating an apple every day and that its nutritional value is still preserved in cider. What are the benefits of drinking cider?
1. Improves bodily functions, replenishes nutrients, and reduces the likelihood of disease and arteriosclerosis. Cleanses the digestive tract and promotes digestion of food. Prevents disease. Cider is a powerful cleanser and is important for your health.
2, reduce the risk of disease in smokers and reduce the incidence of lung disease. A study found that eating fruits and vegetables in moderation, especially apples, can reduce the incidence of lung disease. Lung disease is a common disease among smokers. Eating fruits can reduce the risk by 50%!
3. Lower LDL values and cholesterol levels. When LDL oxidizes or deteriorates in the blood, platelets begin to form in coronary arteries, causing them to thicken and lead to atherosclerosis. Researcher Diane Hyson said, “A glass of cider can reduce the risk of disease in a short period of time.”
Reduce the symptoms of arthritis and rheumatism. For older people, you can start with apple cider, especially for people with arthritis and rheumatism. This is because apples contain a lot of potassium. In addition, it can cleanse the liver and replenish zinc. Or a low-calorie drink. Over time, it can also reduce or contaminate the disease.
If you want apple cider, you can not only reduce your arthritis symptoms, but you can drink a glass of apple cider every day!
