For women, the most important thing to lose weight is not to rebound. Otherwise, it is difficult to lose a few pounds after a few weeks. A meal and a drink back. Today, I will introduce you to the apple cider weight loss method.
Fruit wine has a strong fruity flavor, sweet and sour, soft, refreshing and tasty, refreshing. It does not contain coloring and preservatives. It is rich in amino acids such as aspartic acid, serine, tryptophan, and more than 10 minerals such as phosphorus, iron, zinc, etc. The VC content is 10 times that of apples.
In addition to weight loss, beauty and cosmetic effects, it can also prevent colds and health. There are many benefits for both men and women. Let’s try it.
Ingredients: apples, rock sugar, ordinary white wine
Exercise steps: 1.
1. Rub the apples with a little salt to remove dirt and wax, and then let the skin dry naturally.
2. Core the apples and cut them diagonally into thin slices.
3. The container should be boiled with boiling water in advance to allow the water to evaporate naturally, and then stacked in the order of one layer of apples and one layer of icing sugar
4. Pour in all the remaining icing sugar about 2 cm from the mouth of the bottle (i.e., basically filled to the brim).
5. Pour the rice wine into the container, the wine must submerge the apple slices.
6. Then seal the bottle with plastic wrap, put the lid on, and leave it in a warm place for more than three months. At this point, when all the apples are yellow-brown and dry and floating in the wine, and the wine is a bright golden color, take care to remove the apples before drinking and strain the wine twice through multiple layers of gauze to remove the pulp from the wine. At that time, the fragrance of cider will fill your heart and you will feel that the long wait was worth it!
