What happens when I drink cider for a long time? It can improve the body’s acidity

Cider contains a large amount of vitamin antioxidants, which can promote metabolism, whiten and kill bacteria, dilute melanin, quickly eliminate aging keratin, replenish skin nutrition and moisture, promote blood circulation, reduce pain, reduce pore size, antioxidant, prevent pigmentation, whiten and rejuvenate skin, make skin smoother, more delicate and hair smoother.

Apple cider is an acidic beverage that becomes alkaline after metabolism in the body. It has the function of neutralizing acidic foods such as fish, meat, eggs, rice and noodles, which helps to preserve their various nutrients and promote the absorption of calcium. Most acidic foods contain calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metallic elements, such as apples and tomatoes. Although these organic acids taste sour, they break down in the body into carbon dioxide and various acid salts, which are alkaline in nature. Cider is effective in improving the body’s acidity and making it weakly alkaline.

Alkaline people have stronger immunity to viruses than acidic people. 2. Rich in pectin, good for health. Pectin is beneficial to the growth of beneficial bacteria in the intestinal tract. Beneficial bacteria can produce essential nutrients, such as vitamin B (vitamin B1, B2, B6, B12, niacin, pantothenic acid), vitamin K2, etc. Pectin can promote the excretion of fat, steroids and bile, increase the excretion of steroids, and reduce the incidence of sex hormone-related cancers.

Pectin can delay the absorption of sugar and fat in the intestine and control the rise of blood sugar. Human body intake of pectin water absorption expansion, the volume can increase 10 times. Easy to make people full, delayed gastric emptying, effective prevention of obesity, weight loss. Unlike other cellulose, pectin does not affect the absorption of trace elements such as calcium, magnesium, zinc and copper. Pectin can absorb heavy metal ions such as lead, nickel and cobalt in food, which are not digested by digestive juices and can effectively excrete toxins from the body.

3. Rich in vitamins
Apple cider contains a large number of vitamin antioxidants, can promote metabolism, whitening and killing bacteria, dilute melanin, quickly eliminate aging keratin, replenish skin nutrition and moisture, promote blood circulation, reduce pain, reduce pore size, antioxidant, prevent pigmentation, whitening and rejuvenation of the skin, making the skin smoother, more delicate, hair smoother.

4. Rich in organic acids
Malic acid can directly participate in the body’s metabolism, directly absorbed by the body, thus providing energy to the body in a short period of time, eliminating fatigue, anti-fatigue, and quickly restoring physical strength. At the same time, malic acid can promote ammonia metabolism, reduce blood ammonia concentration, and protect the liver. Malic acid can also maintain the energy metabolism of the heart muscle and protect the ischemic myocardial layer in myocardial infarction. Wine acid can promote gastric secretion, increase appetite, and promote the absorption of calcium in other foods.

Valine can promote wound healing and improve liver function. Aspartic acid has a protective effect on muscles, can treat angina pectoris, has a preventive effect on myocardial infarction, and can prevent and relieve fatigue. Glutamic acid is involved in brain protein and glucose metabolism, promotes oxidation, improves central nervous activity, maintains and promotes brain cell function, and promotes intellectual growth.

Apple cider can prevent colds and flu
Cider can improve the immune system.
Cider is rich in vitamins and amino acids. It synthesizes calcium tartarate with calcium in the body, promoting calcium absorption and making the body stronger. Cider is also rich in vitamin C, a powerful antioxidant that prevents cell cancer and cell aging and increases the body’s resistance. In addition, it is well known that cidery workers rarely catch colds.

The antibacterial and anti-inflammatory properties of alcoholic acid can prevent colds. For those who like to catch a cold, they can drink a bottle of cider after breakfast and before they leave home, which can ward off the morning chill on the way to work. Especially in winter, the cider can be heated and consumed without stomach irritation, making it more effective in disinfecting and killing bacteria. Nowadays, more and more people enjoy drinking cider. This sweet and sour drink has not only replaced beer and Coke in many restaurants, but has also become a best seller in major supermarkets.

Studies have proven that drinking cider does have many health benefits.
6. Eliminate fatigue
For working people, cider is the best drink to eliminate fatigue. Generally speaking, fruit wine contains more than ten kinds of organic acids and a variety of amino acids required by the human body. The amount of organic acids varies depending on the type of wine. They stabilize aerobic metabolism and help to remove lactic acid deposits, eliminating fatigue.
After long hours of labor and strenuous exercise, the body produces a lot of lactic acid and people feel particularly tired. For example, drinking a small bottle of fruit wine at this time can promote the recovery of metabolic functions and eliminate fatigue. Generally speaking, around 3pm is the most fatiguing time of the day. You can choose to drink 250ml of apple cider at this time, which will have a good effect.

7. Drink beauty drinks at night
At night, it is often the time when oil secretion is at its peak, especially the secretion of lipid peroxide, which increases at night and is a major factor in the aging of skin cells. In addition, at night, in most states, the skin’s pH is unbalanced, blood circulation is not smooth, and the skin is often tight or dry.

The role of apple cider
1. Nutritional value: apple cider, with a rich fruity aroma, sweet and sour, refreshing and delicious, refreshing. It does not contain coloring and preservatives. It is rich in amino acids such as aspartic acid, serine, tryptophan and more than 10 kinds of minerals such as phosphorus, iron and zinc, which are required by human body. Among them, the content of VC is 10 times more than that of apple.

2.
Apple cider contains pectin, vitamins, minerals and enzymes. Its acidic components can soften blood vessels, kill bacteria, enhance the body’s immunity and anti-viral ability, improve the digestive system, cleanse the digestive tract, help eliminate toxins from joints, blood vessels and internal organs, regulate endocrine, significantly reduce blood lipids and detoxification, arthritis, gout and rheumatism also have certain curative effects.

3.
Skin care effect: wine contains a large number of vitamin antioxidants, can promote metabolism, whitening bacteria, dilute melanin, quickly eliminate aging keratin, replenish skin nutrition and moisture, promote blood circulation, remove blood stasis, reduce pore size, antioxidant, prevent pigmentation, whitening and rejuvenation of the skin, so that the skin becomes smoother and hair becomes softer. Suitable for: sun-damaged skin, rough skin, oily yellowing, pigmentation and other skin.

4. Fruit wine can convert excess fat in the body into physical exertion and promote the metabolism of sugar and protein in the body. Therefore, it can control and regulate your weight, making your body more beautiful and attractive.

5. Fruit wine is rich in organic acids, which can promote the body’s sugar metabolism, decompose fatigue substances such as lactic acid and acetone in muscles, and eliminate fatigue.

6. Fruit wine contains a large number of amino acids, alcoholic acid and other rich nutrients, which can improve the liver’s detoxification metabolism, improve the body’s immunity, reduce the incidence of liver disease, prevent colds and relieve sore throats.

7. Fruit wine contains antioxidant substances, which can inhibit the formation of peroxide in the human body and slow down cell aging, and has a good anti-aging effect.

 

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