Apple Cider A glass of apple cider a day will keep you healthy and beautiful.
2. The best beauty drink in summer is ice or smoothies.
3. Cider is the ideal fruit wine for women’s beauty. A glass every morning will moisturize your skin and help your digestion. Another major concern for women is its ability to prevent obesity.
4.The rich soluble fiber in cider absorbs fat and cholesterol, and the many active amino acids neutralize LDL cholesterol. People who are obese or have high cholesterol levels can drink more water.
5. Cider can improve the detoxification function of the liver and improve the internal environment. Cider is recommended for people who suffer from insomnia, depression and fatigue. People who often exercise vigorously are prone to muscle soreness due to lactic acid accumulation. Drink a glass of warm water with apple cider and a teaspoon of honey to accelerate lactic acid metabolism and relieve muscle soreness.
1. Add 1 teaspoon of apple cider and 1 teaspoon of honey to half a glass of warm water, mix well and drink. Drink once a day, preferably after meals. Apple cider can also be used as a salad dressing or condiment. Cider and eggs Soak raw egg shells in a bottle of cider for two days, then stir well to remove the shells. Drink a teaspoon of honey daily for calcium. Generally, 100ml-300ml is effective.
It is difficult to decide how to drink it, but it is best to dilute it with a third of purified water (or mineral water) as the cider has a strong flavour. It is best not to drink it on an empty stomach, especially if you have a sensitive stomach. Of course, it will not cause any adverse effects. It is best to drink it again with something to eat. We recommend drinking it 15 minutes after a meal.
It helps to control and regulate your weight and improve your posture 4.
Other Uses of Apple Cider Apple cider is the ideal fruit wine for women’s beauty. It is said to moisturize the skin and aid digestion when taken every morning. Another thing that women are most concerned about is the prevention of obesity. Black date wine tastes very sweet. One glass each morning will nourish the heart and lungs, secrete saliva and quench your thirst. In fact, it is best to drink water before going to bed. It replenishes the blood and reduces weight. Regular consumption also inhibits the growth of “levels” in the body.
People with arthritis can drink two teaspoons of cider and two teaspoons of honey with a glass of warm water (about 150 ml) three times a day to relieve joint pain. The rich soluble fiber in cider absorbs fat and cholesterol, and a variety of potent amino acids neutralize LDL cholesterol. People who are obese or have high cholesterol levels can drink more water.
For diarrhea sufferers, drinking 1 teaspoon of cider and 1 cup of warm water (about 50 ml) before meals can speed up the excretion of toxins and maintain the normal flora balance in the digestive tract. Cider can improve the detoxification function of the liver and improve the internal environment. It is recommended that people with insomnia, depression and fatigue drink 3 teaspoons of cider before bedtime.
People who do strenuous exercise are prone to lactic acid build-up and muscle pain. Drink 1 teaspoon of cider and 1 teaspoon of honey with 1 cup of warm water (about 100ml) to accelerate lactic acid metabolism and relieve muscle pain.
Cider is an acidic substance that will create a good acidic environment for the body, but the acidic environment can aggravate the condition of patients with ulcers or stones, so patients should drink it under the guidance of their doctor.
