Preparation of ingredients: Apple 500g white wine 450ml icing sugar 80g
1. Wash the apples, wipe the surface with water (it is good for preserving and can increase the success rate), cut them into thin slices about 1cm thick and take out the hearts in turn.
2. Put some icing sugar at the bottom of the jar, then put the apple slices in one layer and sprinkle icing sugar on the surface. Wine is corrosive, so it is best to use a glass bottle.
3. Pour in the white wine. The wine should not exceed the apple slices. Soak the apple pulp completely.
Seal a layer of plastic wrap around the mouth of the bottle and tighten the lid. Leave to soak for 3 months in a cool place.
5. When the wine is golden brown, it has been steeped. Remove the apple slices with clean chopsticks, then strain the wine 1-2 times through clean gauze or filter paper (after a long soak, there will be a small suspension of pulp in the wine, so strain it first and then bottle it for a clearer, brighter wine).
6. Place the filtered cider in a clean, water-free glass jar, cover the jar with plastic wrap, and screw on the cap. Keep in a cool place or refrigerate. To serve, mix an appropriate amount of cider with 1-2 times pure water or honey water. The above is the introduction to homemade cider for weight loss. The best time to drink cider is half an hour before meals and one hour before bed. Drinking before meals can suppress appetite and reduce fat intake. Drinking it before bed helps with digestion and helps you eliminate excess calories from your body while you sleep. I hope that the little knowledge I have given you today will help you.
