Lemon is not only a common fruit in people’s life, but also a special fruit because it is not edible. Lemon is rich in vitamins, citric acid, volatile oils, calcium, iron, phosphorus and other nutrients. These nutrients are not edible, but can only be consumed in other ways. The most common method is to soak lemons in wine. How to infuse lemon wine. Today, let’s learn the proper way to steep lemon wine.
Choose fresh lemons, soak them in salt wine for 15 minutes, and then clean the skin with a stiff brush. This is because many businesses nowadays put a layer of wax on the surface of lemons to make them look fresh and beautiful. Industrial wax is harmful to humans. Therefore, it must be clean before preparation.
2. Thinly slice the cleaned lemon and coat it with honey. Use it directly when steeping in wine. Let us give you a tip. You can prepare two lemons at a time, slice them into thin peels, coat them with honey, and put them in a washed glass container. Take 1 or 2 slices at a time directly in the wine.
3. Put the sliced lemons into a 60-70 degree wine. The temperature of the wine should not be too low or too high. If the wine temperature is low, the flavor of lemon will not come out. If the wine temperature is high, it will easily destroy the nutrients of the lemon and stimulate the bitter substances in the lemon, making the taste bitter.
After learning the correct way to make lemon wine, you can drink lemon wine more often in the future. What are the effects of soaking lemons in wine.
1. Beauty
Lemon contains a lot of vitamins and fruit acids, which have antioxidant effects and can delay aging and lighten pigmentation, thus whitening the skin and anti-aging. In addition, lemon is also a strong alkaline fruit, in the inhibition of cancer cells and treatment of cancer also has a certain effect.
2. Summer appetizer
Lemon contains niacin, quinic acid and malic acid. It can be consumed as wine to remove the fishy taste of fish. Therefore, it has an appetizing effect. In addition, although the taste of lemon is a bit bitter, it has the function of producing saliva. In summer, the body is too wet and feels tired. Drinking lemon wine can also refresh the mind.
3. Prevent cardiovascular diseases
Vitamins C and P can enhance the elasticity of blood vessels, dilate blood vessels and strengthen the toughness of blood vessels. Lemon has a high content of these two elements. Therefore, drinking lemon wine can prevent and treat the symptoms of hypertension and myocardial infarction. In recent years, foreign research has also found that lemon contains insulin-like ingredients that can lower blood sugar.
4. Clearing heat and phlegm
Lemon peel has a strong expectorant effect. The lemon soaked in wine can reduce phlegm. In the hot summer, people eat a lot of food and fruit to relieve the heat. The internal cold and humidity intensify, and the external humidity is also great. Both, together with blowing air conditioning, can easily cause respiratory infections and more coughs in summer. Drinking lemon wine regularly can clear away heat and phlegm and prevent coughs.
5. Antibacterial, anti-inflammatory and eliminates morning sickness
The vitamin C and volatile oil in lemon can improve the immunity of human body and play an antibacterial and anti-inflammatory role. In addition, pregnant women can suppress morning sickness by smelling lemon. It is written that pregnant ancients with morning sickness can be treated with lemon.
1. Do not eat with seafood
Seafood is rich in protein, calcium and other nutrients. If lemon and seafood are eaten together, the fruit acids in the lemon will cause the protein to coagulate. At the same time, seafood and calcium in lemon are combined into an indigestible substance, which can lead to gastrointestinal discomfort and indigestion. Therefore, lemon should not be eaten with seafood.
2. Do not eat with milk
In normal times, there is a saying that lemon and milk are mutually exclusive. In fact, lemons cannot be eaten with milk for the same reason as seafood, because milk is also rich in protein and calcium. If you eat them together, the nutrients will be destroyed and cause digestive problems.
Lemons contain vitamin C and carrots contain ascorbic acid enzymes. This substance disrupts the absorption of many vitamins C in the body. Therefore, try not to eat them together.
Conclusion: Through this article, we have learned about the benefits of properly infusing lemonade and eating more lemons. In the future, we should drink more to stay healthy.
