How to use lemon to lose weight I. Lemon wine This is a kind of edible wine, has the effect of weight loss and detoxification. Lemon is durable and easy to preserve. It is rich in vitamin C, which can prevent swollen and bleeding gums, reduce the occurrence of dark spots and freckles, and has a certain whitening effect. Wine is an alkaline food. Eating wine can disinfect the entire intestinal tract, help digestion, balance the body’s pH level, promote metabolism, and have detoxifying and anti-fat effects. Lemon and wine also have a weight-loss effect. Therefore, lemon wine is indeed a healthy food. With a small glass after a meal, you can greatly increase your vitality, restore your spirit, and become more beautiful and slim.
How to make lemonade? Ingredients: 500g lemon, 500g rock sugar, 1 bottle of 100% natural aged rice wine or aged sorghum white wine, 1 ceramic jar or wide mouth glass jar.
Directions: 1. Wash the lemons, place in a cool place and let the water dry. Depending on the shape and size of the fruit, slice or cut into pieces and soak. Add all ingredients to the jar, seal and keep in a cool place.
To serve: Soak for about 30 days, then sort all the lemons to avoid bitterness after a long time. Then wait 15-30 days until the sugar is completely dissolved, then remove and drink. Take out the steeped juice, add water to make it taste right, or add a little honey to drink. It will taste better.
