It is becoming popular that drinking wine in moderation is good for people’s health. More and more people are joining the ranks of wine drinkers. In Miao’s mind, the following nine types of people should drink a glass of wine every day.
I. Wine lovers
Needless to say, wine is not enough. Miao estimates that for wine lovers, one glass of wine is not enough, but we should not exceed 225ml per day in moderation.
People who tend to have insomnia
The pace of life is accelerating and work pressure is increasing, so more and more people are suffering from insomnia. Wine contains melatonin, similar to sleeping pills. The dosage is only one tenth. At the same time, it is healthier than white wine, which paralyzes the brain with wine extract. It is the best drink to help you sleep.
Friends with depressive tendencies
Wine contains resveratrol, which is effective in relieving depression, irritability, irritability, and sedation.
Fourth, heart disease and coronary heart disease patients
Drinking is said to be one of the eight effective ways to reduce the risk of coronary heart disease. Wine contains yellow wine ketones, which can prevent blood clot formation and reduce the risk of heart disease. Of course, heart disease and coronary heart disease patients had better go to the doctor, follow the doctor’s advice.
Five, love beauty and weight loss people
Wine contains antioxidants. Long-term consumption can maintain cell activity, prevent cell aging and death, effectively reduce wrinkles, promote fat decomposition, etc.
Sixth, the immune system is low
It has been proven that wine is beneficial for people with low immunity to improve their immunity. Drinking wine for a long time is not easy to catch a cold or fever. At the same time, it has a good effect on relieving rhinitis and pharyngitis.
Cancer preventers
Wine contains resveratrol, an anti-cancer ingredient, which is useful in preventing breast cancer and colorectal cancer, and can inhibit the growth of tumors to a certain extent. Please note that we are talking about prevention and not treatment here. Please do not take it out of context.
Eight, the three high patients
Wine can reduce blood viscosity and unblock blood vessel pressure. Drinking in moderation can lower blood pressure, blood lipids and cholesterol levels. Patients with severe hypertension should take medication as recommended by their doctors. Medication and wine should not be taken at the same time.
9. Patients with anorexia and constipation
Wine is full of color and flavor, which can easily increase appetite. At the same time, wine can stimulate the secretion of gastric juice, regulate gastrointestinal fiber, promote digestion and prevent constipation.
The above content is for reference only. Of course, patients suffering from liver disease, stomach disease, arteriosclerosis and other diseases must follow the advice of their doctors before drinking wine.
