Cider is made by secondary fermentation. It has a rich, fruity flavor that is sweet, tart, soft, refreshing and delicious. It contains 10 times more vitamin C than apples, including amino acids, phosphorus, iron, zinc and other minerals.
Features
Improves acidity: Although cider has a sour taste in the mouth, these organic acids are broken down into carbon dioxide and various acid salts in the body and become alkaline, which can effectively improve the body’s acidity.
Promotes fat metabolism: Cider is rich in pectin, which facilitates the growth of beneficial bacteria in the intestinal tract. Beneficial bacteria can produce essential nutrients for the human body. Pectin can promote the excretion of fats, steroids and bile. Pectin can delay the absorption of sugar and fat in the intestine, thus reducing fat.
Preventing constipation: The volume of pectin can increase 10 times after absorbing water, which makes people feel full easily and helps relieve constipation. Pectin can absorb heavy metal ions such as lead, nickel and cobalt in food, which cannot be digested by digestive juices and can effectively excrete toxins from the body. Enzymes and acidic ingredients can unblock and soften blood vessels, kill bacteria, improve the digestive system and cleanse the anti-cider tract.
Whitening and anti-aging: Cider contains high levels of vitamins and antioxidants that promote metabolism. The large amount of vitamins in the wine is a natural whitening antioxidant that lightens melanin, eliminates aging keratin, replenishes skin nutrients, and reduces pore size. The antioxidants contained in apple cider can inhibit cell aging and have good anti-aging effects.
Ingredients: 3 apples, 500 ml of rice wine, 100 g of rock sugar
Method.
1. Rub the apples with salt to remove surface dirt and wax, then let the skin dry naturally
2. Core the apples and cut them into thin, diagonal slices
3. Boil the container with boiling water in advance, let the water evaporate naturally, and then put the apples and crystallized sugar into the container in the order of one layer and one layer
4. Place it about 2cm away from the mouth of the bottle
5. Fill the container with rice wine. Apple slices must be covered with wine
6. Close the lid. When the wine is golden, it means that it has been fully soaked.
Drinking time
1. Apples are sour and sweet. Drink them half an hour after meals to improve digestion, but not on an empty stomach. So you can choose half an hour after lunch and dinner.
You can also choose to drink it at 3 pm and before going to bed, because around 3 pm is the time of the day when you are most likely to be tired. At this time you can choose to drink 250 ml of cider, which can play a very good anti-fatigue effect. It can amplify the beautiful effect before going to bed at night.
Apple cider is powerful and very beneficial for our women. It tastes sweet and sour, which makes it perfect for summer.
