I. Directions.
Mix 30 grams of natural honey with 1 liter of water, or add two tablespoons of apple cider to taste. Drink it for two or three days and you will get unexpected results. On average, it will lose about 3-4 kg. It is also recommended not to
Use fruit wine, because fruit wine is a healthy wine, it is not as good as weight loss. Meanwhile, for most women, the topic of weight loss is always talked about. The “local honey diet” is very simple, just add 30 grams of local honey
Mix it with a liter of water, or add two tablespoons of apple cider to taste. After two or three days of drinking it, you will have unexpected results. On average, you will lose three to four kilos.
Natural honey is rich in vitamins and it is the perfect substitute for dinner for people who are obese and have poor health. Apple cider contains a lot of vitamins, which can whiten and kill bacteria, quickly eliminate aging keratin, replenish skin moisture, and make skin smoother and more delicate.
II. Recipients.
When drinking cider, you should note that if you drink cider in the morning, the amount of cider should not be too much. You should add an appropriate amount of natural honey and dilute it with warm water to reduce the irritation to your stomach.
Three main functions.
Cider is nutritious, containing pectin, vitamins and minerals (phosphorus and potassium)
It also has enzymes. The acidic components of cider are bactericidal and cleanse the digestive tract, helping to remove toxins from joints, blood vessels and organs. Pectin aids excretion. Phosphorus inhibits the growth of bacteria that cause decay. Potassium nourishes cells and balances sodium levels.
Regular use of cider can regulate blood pressure, open blood vessels, lower cholesterol, help treat arthritis, control and regulate weight, make the body more beautiful, enhance kidney function, reduce urinary frequency, help digest and absorb food, reduce
It reduces sore, itchy and irritated throats, prevents colds and flu, and allows for smooth breathing.
The health benefits of natural honey have been known for thousands of years. Natural honey is a natural nutrient that is gentle and nourishing to the lungs and intestines. It is not only beneficial in improving the liver’s detoxification ability, but also has a stomachic and digestive effect. More importantly, it is also low in calories. For girls who use apple cider to lose weight, there is no need to worry about natural honey adding weight.
Burning. Natural honey contains high quality sugars, vitamins and minerals that burn energy in the body. The high quality sugar enters the bloodstream and becomes energy, quickly eliminating fatigue and relieving hunger. Natural honey is cheap and good for weight loss, right?
It is especially effective for people who are obese due to constipation. If they take it on a regular basis and stick to it for a long time, they can also make their rough skin soft and moist.
