The “sake” mentioned here is not a kitchen condiment, but a drink made from a mixture of raw apple cider and apple juice fermented from apple juice. Raw cider mixed with apple juice is sweet and sour. It not only digests the raw sake flavor of the original wine, but also has the sweetness of the juice. The taste is very refreshing. So how do you make cider? Let’s find out.
Preparation of fruit wine.
1. Cider production method: 300 grams of glutinous rice wine, 300 grams of apples, 60 grams of honey. Wash and peel the apples, cut them into pieces, put them in a wide mouth bottle, add wine and honey, and shake well. Seal it in a cool place and open it after a week. Add three times the amount of juice and boiling water and drink. Health benefits: The combination of apples and wine is a healthy drink that you must choose. It can eliminate constipation, create dark spots, boost metabolism, and relieve boredom and fatigue. Long-term consumption will make your body look great.
Secondary Fermentation
Alkaline drink
Apple cider is an acidic beverage that becomes alkaline when metabolized in the body. It has the ability to neutralize acidic foods such as fish, meat, eggs, rice and noodles, which helps to preserve their various nutrients and promote calcium absorption. Most acidic foods contain calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metallic elements, such as apples and tomatoes. Although these organic acids are acidic in taste, they break down into carbon dioxide and various acid salts in the body, which are alkaline in nature and can effectively improve the body’s acidity and make the body weakly alkaline. Alkaline people are more immune to viruses than acidic people.
Apple cider can reduce weight because fermented apples contain pectin, which helps to reduce fat content. The “fruit acid element” used in apple cider for weight loss contains 30-80 million molecules of fruit acid. It does not enter the bloodstream and is not metabolized by the liver. It acts directly on the human intestinal wall and binds closely to the fatty groups in food, completely preventing the absorption of fat, polysaccharides and other macromolecules. Therefore, it can quickly lose weight. This process not only cuts off the supply of fat, but also accelerates the diffusion of fat, promoting the rapid breakdown and excretion of blood lipids and fat in the adipose tissue.
In addition, fruit acids become adsorbents for the intestinal cell membrane network, preventing the absorption of large amounts of substances and restoring the membrane network. Without new replenishment, the fat continues to be consumed, and the two-way effect, natural rapid consumption, so that the waist, abdomen, hips, thighs fat increasingly reduced.
1. Enhance immunity, antibacterial and detoxification
Apple cider contains acidic ingredients. The wine can kill staphylococcus and E. coli in the intestinal tract and prevent dysentery. Strengthen the immunity and anti-virus ability of the human body, has a significant lowering of blood lipids and detoxification effect. After entering the body, alcoholic acid can soften blood vessels and increase their elasticity. It is recommended that friends suffering from vascular sclerosis can try apple cider, which can be of great help to cardiovascular diseases.
2. Skin care and whitening
It is well known that cider can play a role in skin care, especially skin whitening. Because cider contains a large number of vitamins and antioxidants, it can promote metabolism, whiten and kill bacteria, replenish skin nutrients and water, promote blood circulation, and relieve pain, women who drink cider for a long time will find their faces getting whiter and brighter. This is the role of apple cider in reducing pigmentation and skin whitening.
3. Eliminate fatigue
Cider is rich in organic acids, which can promote the body’s sugar metabolism, break down lactic acid, acetone and other fatigue substances in the muscles, and eliminate fatigue. Apple cider is the best drink to eliminate fatigue of office workers and intense athletes who have been working for a long time.
4. Weight loss
Many women always eat cider because cider is one of the last weight loss aids. Into the body can quickly break down fat. Cider can reduce the fat content and can help us lose weight effortlessly.
5. Promote digestion
Apple cider is sour and sweet. It has a very strong effect on promoting digestion. Drink half an hour after a meal can promote digestion. When you do not want to eat, drink it to have an appetizing effect. When you are too full, you can also take a sip of cider to help your digestive tract. However, it is best not to drink it on an empty stomach.
Cider can be consumed in different ways to create different flavors.
Drink it with ice or mixed smoothies in the summer for a more refreshing and comfortable taste.
Cider is a great accompaniment to fruit salads. Adding the right amount of cider to a salad not only tastes better, but also helps absorb the vitamins and trace elements in the fruit.
