Many women ask: Is it good for women to drink red wine before bed? Of course, the answer is yes. Not only is red wine good to drink, but drinking it in moderation can also play a role in nourishing health and preventing disease. You can say it has many benefits. Of course, a small amount can make you feel happy and a large amount can harm your health, so you should still be careful about the amount of red wine you drink before going to bed. Let’s take a look at the effects of red wine.
Women drink red wine before bed to help with nutrition and digestion
1, red wine has a tonic effect
Red wine contains sugar, amino acids, vitamins and minerals, all of which are essential nutrients for the body. It can be directly absorbed by the body, without the need for pre-digestion. Especially for people with weak constitution, regular consumption of an appropriate amount of red wine is conducive to restoring health. In addition, the regular consumption of an appropriate amount of red wine can also prevent aging and prolong life.
2, the digestive effect of red wine
Red wine can stimulate the secretion of stomach acid. Every 60-100 grams of red wine can increase gastric juice secretion by 120 ml. The tannins in red wine can increase the contraction of smooth muscle fibers in the intestinal muscular system, and regulate the function of the colon. It is effective in treating colitis. Sweet white wine contains sorbitol, which helps digestion and prevent constipation.
3, red wine can lose weight
Red wine has the effect of weight loss. Each liter of dry red wine contains 525 calories, only 1/15 of the average daily caloric needs of the body. after drinking, red wine can be directly absorbed and digested by the body, can be completely consumed within 4 hours, weight will not increase. Therefore, regular drinkers of dry red wine can not only replenish the body’s need for water and a variety of nutrients, but also help to lose weight. Red wine
4, red wine has a diuretic effect
In some white wine, potassium tartarate, potassium sulfate and potassium oxide content is high, has a diuretic effect, can prevent edema and maintain the body’s acid-base balance.
5, red wine has a bactericidal effect
People have long recognized the antibacterial effect of red wine. For example, the flu is a common and frequent disease. The antibacterial substances in red wine have an inhibitory effect on the flu virus. The traditional method is to drink a glass of mulled wine or heat a glass of red wine, add an egg, stir, stop heating, cool a little and drink. Studies have shown that the bactericidal effect of red wine is due to its antibacterial and bactericidal substances.
6, red wine can prevent breast cancer
Scientists recently discovered that red wine contains a chemical substance that can prevent breast cancer. They found a substance in red wine and white wine that can prevent breast cancer. The substance has this effect because it can resist the estrogen associated with breast cancer.
7. Red wine can inhibit fat absorption
Scientists found that red wine can inhibit fat absorption. Mice have been tested. After drinking red wine for a period of time, the mice found that the absorption of fat in their intestines slowed down. Clinical trials on humans have also come to the same conclusion.
This shows that red wine is a good thing for women. It is not only delicious, but also good for beauty. However, for women during the “aunt” period, it is advisable not to drink alcohol, because drinking red wine at this time can easily increase the feeling of drunkenness, which is harmful to the body.
