Many women ask: Is it good for women to drink wine before bed? Of course, the answer is yes. Not only is red wine good to drink, but drinking it in moderation can also help to nourish health and prevent disease. You can say it has many benefits. Of course, a small amount can make you feel good and a large amount can harm your health, so you should still be careful about the amount of wine you drink before bed. Let’s take a look at the effects of wine.
1. Wine has a tonic effect
Wine contains sugar, amino acids, vitamins and minerals, all of which are essential nutrients for the human body. It can be absorbed directly by the body without the need for pre-digestion. Especially for people who are weak, regular consumption of appropriate amount of wine is beneficial to restore health. In addition, regular consumption of wine can also prevent aging and prolong life.
2、The digestive effect of wine
Wine can stimulate the secretion of stomach acid. Every 60-100g of wine can increase gastric juice secretion by 120ml. The tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscular system and regulate the function of the colon. It has been shown to be effective in treating colitis. Sweet white wine contains sorbitol, which helps digestion and prevent constipation.
3, wine can reduce weight
Wine has the effect of weight loss. Each liter of dry wine contains 525 calories, only 1/15 of the average daily caloric needs of the human body. after drinking, wine can be directly absorbed and digested by the body, within 4 hours of drinking, weight will not increase. Therefore, regular drinkers can not only replenish the body’s need for water and a variety of nutrients, but also help to lose weight.
4、Wine has diuretic effect
In some white wines, potassium tartrate, potassium sulfate and potassium oxide content is high, has a diuretic effect, can prevent edema and maintain the body’s acid-base wine balance.
5、Wine has a bactericidal effect
People have long recognized the antibacterial effect of wine. For example, the flu is a common and frequent disease. The antibacterial substances in wine have an inhibitory effect on the flu virus. The traditional method is to drink a glass of mulled wine or heat a glass of wine, add an egg, stir, stop heating, cool a little and drink. Studies have shown that the bactericidal effect of wine is due to its antibacterial and bactericidal substances.
6、Wine can prevent breast cancer
Scientists have recently discovered that wine contains a chemical that can prevent breast cancer. They found a substance that can prevent breast cancer in red and white wine. This substance has this effect because it can resist the estrogen associated with breast cancer.
7. Wine can inhibit fat absorption
Scientists found that wine can inhibit fat absorption. Mice have been tested. After drinking wine for a period of time, the mice found that the absorption of fat in their intestines slowed down. Clinical trials on humans have also come to the same conclusion. This shows that wine is a good thing for women. It is not only delicious, but also good for beauty. However, it is advisable not to drink wine during the “period of menstruation” because it can be harmful to the body as it can aggravate the feeling of intoxication.
