We all know that during those days, women’s resistance and nutrition are constantly decreasing. Therefore, women should pay attention to their nutritional supplements during this period and eat more foods containing protein, iron and other elements to improve their immunity and avoid illnesses such as colds during the physiological period. At the same time, avoid drinking and spicy food during this period.
So, can women drink red wine during menstruation?
Experts say that women should not drink red wine during their menstruation because it is a special time, so they need a certain amount of protein and nutrition at this time. Although red wine is healthy, it can have a negative impact on women’s health during menstruation. Similarly, women’s consumption can lead to liver damage and are twice as likely as men to abuse alcohol. In other words, women are more likely to abuse alcohol. In addition, women have a high level of hormone production during menstruation. Drinking can affect this secretion, which can be very harmful to health.
Does red wine affect the health of menstruating women?
I. Liver damage and alcoholism
During this period, women’s body condition is different from normal, and the related metabolites in the body will be reduced. Compared to men, women not only have a different physiological structure, but also have a different alcohol metabolism. For women, their chances of liver damage and alcohol abuse increase by half when compared to men if they consume on a long-term basis. For women during their physiological period, their metabolic enzymes do not reach normal levels, so they cannot fully break down alcohol, which can easily cause damage to the body.
Acid accumulation in the body
Because the amount of hormones in a woman’s body is much lower than usual at this time, she is naturally unable to promote the synthesis of more catabolic enzymes. This is the drink will undoubtedly increase the burden on the body. If alcohol is not completely excreted, it will accumulate in the body, which will cause the body to be too acidic. In order to avoid damage to the body, the liver will break down the enzymes faster, which will naturally cause damage to the body.
Easy to drink alcohol
In fact, when the physiological period comes, the enzyme activity in women’s bodies will be reduced, so the ability to excrete waste in the body will also be reduced. If they drink again at this time, women will easily get drunk, and they will be in poor condition after drinking red wine, which will lead to an increasing rate of alcohol addiction. Over time, most women will become addicted to alcohol. In summary, women should not drink during their physiological period, nor should they drink during their menstrual period.
On the one hand, alcohol causes damage to the body’s organs, on the other hand, menstrual blood can not be discharged smoothly, excessive accumulation in the body will cause gynecological inflammation. Therefore, women should not only pay attention to their dietary health at this time, but also avoid drinking and should maintain a healthy mental state.
