Red wine contains different components which make it very effective for women. Wine contains glucose and acids which are very useful for women’s health and make you look beautiful forever. As you can imagine, a woman who drinks wine in moderation is good for her health. So, what are the benefits of drinking wine for women? What are the contraindications of drinking wine? In the following, I will introduce them all for your reference.
The benefits of drinking wine for women
1. Prevention of cardiovascular diseases
Proanthocyanidins in wine can stabilize the collagen fibers that form various membranes, reduce the permeability of the blood vessel wall, and prevent arteriosclerosis. In addition, proanthocyanidins have the risk of death from infarction.
2、Inhibit fat absorption
Scientists found that wine can inhibit fat absorption. Experiments have shown that the absorption of fat in the intestines of mice was slowed down after drinking for a period of time. The same conclusion was reached in human clinical trials.
3, the prevention of cerebral thrombosis
Wine contains resveratrol, a plant antitoxin, which has the effect of inhibiting platelet aggregation. Experiments have shown that even if the wine is diluted 1000 times, it can still effectively inhibit platelet aggregation, with an inhibition rate of 42%, and can reduce the occurrence of cerebral thrombosis.
4、Help improve memory
Scientists published the results of experiments show that drinking in moderation can help improve brain memory and learning ability. In addition, the study proved that during the period of weight loss appropriate drinking obese patients will maintain a high level of energy, will not be depressed because of diet, resulting in memory loss.
5, the prevention of breast cancer
The latest test results show that by feeding wine drinks to cancer-inducing mice, wine has a strong inhibitory effect on cancer. Wine contains a chemical that can prevent breast cancer. This substance has this effect because it resists estrogen, which is associated with breast cancer.
6、Cancer prevention
Resveratrol, contained in grape skins, has the best anti-cancer activity among the hundreds of plants regularly consumed by humans. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Red wine has the highest resveratrol content of all wines. Because resveratrol can inactivate cancer cells, wine is a very good product for cancer prevention.
7. Prevention and treatment of retinal degeneration
Studies have found that wine can prevent macular degeneration. Macular degeneration is caused by the dissociation of harmful oxygen molecules, which can damage the macula in the muscle. Wine, especially wine, contains resveratrol, a substance that scavenges oxygen free radicals, which protects the eyesight from damage caused by its wine. Experiments have proven that people who regularly drink small amounts of wine are 20% less likely to suffer from macular degeneration than those who do not drink wine.
8. Prevention and treatment of colds and flu
It has been found that people who drink wine regularly rarely catch a cold. Scientists believe that this is because grapes contain “phenolic” compounds, which can form a film in the body of the virus, making it difficult to enter the body’s cells, thus achieving the effect of cold prevention and treatment. Because “phenols” mainly exist in the grape skin, drinking mulled wine when you have a cold can reduce cold symptoms and prevent colds.
9. Prevention of kidney stones
Researchers have confirmed that people who drink moderate amounts of wine regularly are less likely to develop kidney stones. Researchers also found that the risk of kidney stones varied among people who drank different beverages in moderation. People who drank a quarter of a liter of coffee a day had a 10% lower risk of kidney stones than those who did not have this habit. Regular black tea drinkers were 14% less likely to develop kidney stones. People who drink alcohol usually have the lowest risk of kidney stones – 36% lower than those who don’t drink regularly.
10、Beauty care
Since ancient times, wine has been loved as a beauty product. Wine can prevent aging and anti-aging, and make the skin less wrinkled. In addition to drinking it, many people like to apply it to their faces and bodies because of the low concentration of fruit acids that have an anti-wrinkle and skin cleansing effect. Although there are many benefits to drinking wine, there is a limit to the amount that can be consumed. Experts believe that with a 12% alcohol content, you should not drink more than 250 ml of wine per day, otherwise it will be harmful to your health.
11、Anti-aging
Like metals, the human body gradually “oxidizes” in the natural world. The culprit of human oxidation is not oxygen, but oxygen free radicals, which are active genes with unpaired electrons outside the cell nucleus. These unpaired electrons can easily cause chemical reactions that damage important biomolecules such as DNA (deoxyribonucleic acid), proteins and lipids, which in turn affect the cell membrane transport process, impair the function of various tissues and organs, and promote the aging of the body.
Red wine contains many antioxidants, such as phenolic compounds, tannins, flavonoids, vitamin C, vitamin E, and trace elements such as selenium, zinc and manganese, which can scavenge or fight against oxygen free radicals and have anti-aging and disease prevention effects.
What are the contraindications of drinking wine? Five types of people should not drink wine
1. People with stomach problems
Although wine can help protect the stomach and aid digestion, it is not suitable for patients suffering from gastrointestinal diseases, especially serious stomach problems, otherwise it is easy to cause stomach irritation and aggravate the condition.
2. Atherosclerosis
Although wine can prevent arteriosclerosis, for people who already suffer from stenosis, drinking too much wine is not conducive to blood supply function, and alcohol itself will increase blood lipids and promote arteriosclerosis.
3. Pregnant women
Some sommeliers believe that small amounts of wine consumed by pregnant women are harmful to their own health and the health of the fetus, but other medical researchers warn pregnant women that even small amounts of alcohol in their bodies may cause damage to the fetus, especially the fetal brainstem nerves, which may lead to postnatal mental retardation and lower IQ and ADHD.
4、Patients with liver disease
Generally speaking, it is healthy for normal people to drink in moderation because the liver can metabolize and detoxify alcohol in the body. However, patients with liver disease (including chronic viral hepatitis, alcoholic liver disease, drug-related liver disease, fatty liver) have more or less impaired liver function, and the detoxification ability of alcohol is weaker than normal people, so patients with liver disease are not suitable for drinking.
5, high blood sugar people
People with high blood sugar should not drink ordinary wine, but they can drink dry red in moderation. In addition, people who do not sleep well should not drink wine. Wine has only a short-term effect on helping people fall asleep as soon as possible, but long-term use is not good. Because the composition of wine is alcohol, alcohol can make people excited for a short period of time, and then inhibit the cortical nerves, making people drowsy. However, when people wake up in the morning, they are often prone to headaches and depression, which can be detrimental to human health over time.
