Since its invention, wine has had its own unique charm as a drink that lies between alcohol and beverage. Not only does it have the sweetness of grapes, but it also has a unique alcoholic kick that allows us to savor the aroma of grapes in a moment of sore throat. What are the benefits and disadvantages of drinking alcohol to our bodies? Let’s take a look with the editor.
Wine is an alcoholic beverage made from fresh grapes or fermented grape juice. There are usually two kinds of bonuses: wine and white wine. The former is made from fermented red grapes soaked in grape skins, and the latter is made from grape juice. Compared to white wine, red wine tastes a bit green and astringent, but is much more nutritious because of the many vitamins and antioxidants in the grape skins. Next, let’s look at the benefits of drinking wine for our bodies.
Wine is a highly nutritious beverage. When consumed in moderation, it can directly affect the body’s nervous system and improve muscle tone. In addition, the many amino acids, minerals and vitamins contained in wine can be directly absorbed by the body. Therefore, wine can play a good role in maintaining and regulating the physiological functions of the body. Therefore, drinking wine is good for people with weakness, sleep disorders and the elderly.
Wine contains many inorganic salts, including potassium, which protects the heart muscle and maintains the heartbeat. Calcium calms the nerves and prevents muscle spasms. Magnesium is a protective factor against cardiovascular disease, and magnesium deficiency can cause coronary arteriosclerosis. These three elements are important components of the body’s bones and muscles. Manganese has the function of blood clotting and synthesizing cholesterol and insulin. So wine is not only delicious, it is a true encyclopedia of nutrition.
Women who know about wine usually have smooth skin. Wine has amazing beauty and anti-aging properties because it contains a lot of super antioxidants, including SOD, which neutralizes free radicals produced by the body, protects cells and organs from oxidation, and protects the skin from aging diseases such as age spots, wrinkles, and sagging skin. Studies have found that regular consumption can restore fairness and luster to the skin. Therefore, women who love to drink wine is called “can drink the mask”.
Wine also has a weight-loss effect. Each liter of wine contains 525 calories, but these calories are equivalent to only 1/15 of the average daily caloric needs of the body. after drinking, the calories in wine can not be converted into fat or sugar, only through heating or sweating to volatilize, can be consumed within 4 hours, the weight will not increase. Therefore, regular drinkers can not only replenish the body’s water needs and a variety of nutrients, but also help to lose weight. Red wine is also rich in minerals, which can prevent edema and maintain the body’s acid-base balance.
