When it comes to drinking, there is an inherent impression that drinking is harmful to the body, so it is best to drink less or not at all. As we all know, there is another kind of wine, not white wine or beer, but cider, which is good for health. It is rich in vitamin C, pectin, polyphenols and other nutrients. This wine is refreshing, sweet and sour, with a light fruity aroma, and is very popular among the public.
Why is cider so effective? Please see below for the nutritional value of cider.
Beautifying and Beautifying
Cider is made from apples fermented at low temperature and is rich in vitamin C. Vitamin C can effectively inhibit the formation of melanin in the skin, help eliminate skin spots, increase hemoglobin, and delay skin aging. Therefore, regular consumption of apple cider can achieve the effect of beauty.
In addition, studies have shown that cider is made from all the nutrients found in apples, as well as a wealth of vitamins and amino acids needed by the body. Sometimes even if you eat the apples raw, you will not be able to absorb the nutrients through the cider because the nutrients are completely dissolved in the cider. In addition, compared to other wines, cider has a more pronounced effect on the heart and on women’s emotions. A woman’s mood is important to a woman’s appearance. A girl who smiles will not have bad luck. That’s what I mean. Therefore, regular consumption of cider is beneficial to health and beauty.
Weight Loss
Cider is an internationally popular cider made from apples that have been crushed, pressed, fermented at low temperatures and aged. Cider has a variety of functions, including 25 amino acids, vitamins for human development, and disease treatment and prevention. Apple cider contains organic acids, primarily malic acid, which can soften blood vessels, lower blood lipids and appetizers.
In particular, pyruvic acid, a fat burner contained in cider, is a fat burner. The proper concentration of pyruvic acid can bring the body to a balanced supply and demand and a proper state of fatness. Long-term consumption is a good way to stay healthy and lose weight.
In addition to pyruvic acid, apple cider also contains a large amount of polyphenols. Polyphenols can inhibit the accumulation of fat in the body, making it difficult for people to accumulate fat and fat. From the role of weight loss.
Three, health detoxification
Apple cider is rich in pectin, which can effectively adsorb celiac fat, lipoprotein, cholesterol, bile and bile salts from the body and food. Pectin is a highly viscous polymer that adheres to the intestinal mucosa, reducing the absorption of these substances and effectively reducing the level of low-density lipoprotein (LDL), cholesterol and celiac lipoprotein in the human blood, thereby protecting the human cardiovascular system, preventing the occurrence of related diseases, and helping to treat cardiovascular diseases. Therefore, regular consumption of apple cider is beneficial to health.
Cider is rich in pectin. Pectin is sticky when it absorbs water and expands. Like a sponge, it can absorb and wrap metabolic waste and toxic substances that enter the body with food in the intestine, and immediately expel them from the body, thus shortening the residence time of toxic waste in the intestine, thereby reducing the absorption of waste in the intestine and removing toxins and harmful bacteria from the body, such as ammonia, aflatoxin, and nitrite metabolic toxins that adhere to the intestinal wall and form a smooth film on the inner wall of the colon. This facilitates the rapid and smooth discharge of food residues from the body and prevents the secondary absorption of various toxins in the intestine, which is what we call detoxification. After the toxins are discharged from the body, the body will become increasingly healthy and play a health care role.
