Apples are a common fruit in our life. Apples have great effects, great flavor and many uses. It can be eaten raw, dried and canned. Cider is, of course, the fruit wine extracted from apples. What does cider do?
It can be said that apples are a versatile and nutritious fruit, and of course cider is no exception. Eating an apple every day not only has a bowel movement effect, but also has a cosmetic effect. Making cider from apples is easier and tastes better. Let’s take a look at the functions of cider, shall we?
Cider accelerates bowel movements. If there is abnormal bowel movement, cider will produce fire in the intestines. If the intestines are irritated by food, you can drink regular cider or concentrated cider and water to reduce the irritation. We can make our own cider at home, but we should drink it as soon as it is made into cider.
Fresh cider contains important vitamins A and C! You can mix fruits and vegetables (such as carrots, tomatoes, cucumbers or various melons) to make a unique cider. New blends will get even more nutrients from other fruits and vegetables
Most of the vitamin C is found under the skin of the apple. In addition, the skin of the apple retains a lot of nutrients and flavour during the ripening stage. So, leave a little time after the apples are ripe to squeeze the cider, which will make your homemade cider taste better.
Apples provide energy because they contain sugar. Fresh cider tastes great and babies and children love it. Therefore, cider has become the perfect drink for young people. Cider is very easy to make. You can drink it yourself at home, but you have to drink it right away in order to get the full effect. At home, you can drink apples, carrots, cucumbers and other vegetables together, which not only has a unique taste, but is also more nutritious.
Tip: Cut up the apples during preparation and drink the pressed cider immediately, otherwise it will oxidize and affect the appearance over time. Stir well before drinking, as there is a lot of apple pulp.
