Eating 5 plums or 50ml of plum wine and plum juice daily can improve the body’s pH level

In fact, people eat even fewer plums directly. They usually eat processed girls, such as cinnamon plums and ume plums. So, what can’t you eat with plums? Plums and a variety of foods?

Plums are rich in nutrients and contain many organic acids, vitamins, flavonoids, alkaline minerals and other essential health substances. It contains 8 amino acids such as threonine and flavonoids, which are very beneficial to the normal progress of protein composition and metabolic function of the body, and can prevent cardiovascular diseases. Therefore, it is known as a health food.

The fruit is rarely consumed fresh and is mainly used in food processing. Its processed products include salted plums, sour plums, sweetened green plums, mussels, plum juice, plum jam, plums, shredded plums, plum vinegar, and plum wine. Plums have various medical uses. For example, salted plums have the effect of relieving heat and preventing wind and cold. Dried plums are effective in treating lung-heat cough, deficiency heat and thirst, chronic diarrhea, dysentery, biliary ascariasis, and cholecystitis. The flowers, leaves, roots and kernels of plums can be used as medicine.

Plum wood is strong and thick, with beautiful color. It is a very good wood. Plum pickled products are easy to store and transport, and should be developed in remote areas. This is one of the ways to get rid of poverty and get rich in old, small, border and poor areas. Plums are alkaline food. With acidic food can raise the pH of the body to achieve the purpose of health. For example, if a human body weighs 65 kg divided by 13, which equals to 5, if he eats 5 plums or 50 ml of plum wine and plum juice every day, he can improve the pH of his body.

The fruit of the plum plum is a tree of the rose family. It is also known as plum. The ripe green fruits are picked in early summer, washed and used fresh, and are called plums. Pickled and dried in the sun, it is called white plum. Use a low heat bed until it dries evenly and is yellowish-brown and wrinkled in color. Then it is stewed until it turns black. Call it ume plum. Remove the core when using (see Green Calyx Plum for the rest).

Performance
Plums are warm in nature, sweet and sour in taste. It enters the liver, spleen, lungs and large intestine. It has the properties of astringent of the lung to stop cough, astringent of the intestines to stop diarrhea, tranquilizing the mind, producing fluid to quench thirst, killing worms and roundworms, and stopping pain and bleeding.

Reference
Contains citric acid, malic acid, succinic acid, tartaric acid, sugar, glutathione, and oleanolic acid, which can promote bile secretion and inhibit Staphylococcus aureus, Escherichia coli, E. dysenteriae, E. typhi, Pseudomonas aeruginosa, E. tuberculosis, and pathogenic skin fungi. A decoction of ume plum pills containing ume plum can inhibit the activity of roundworms. In addition, it can also strengthen the body’s immune function.

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