1. Enhance immunity, kill bacteria and detoxify Cider contains acidic ingredients. It can kill staphylococcus and E. coli in the intestinal tract and prevent dysentery. It strengthens the immunity and anti-viral ability of the human body, and has a significant role in lowering blood lipids and detoxification. After entering the body, alcoholic acid can soften blood vessels and increase their elasticity. It is recommended for those who suffer from vascular sclerosis to try apple cider, which is very helpful for cardiovascular diseases.
Skin care and whitening It is well known that cider can play a role in skin care, especially skin whitening. Because cider contains a large number of vitamins and antioxidants, it can promote metabolism, whiten and kill bacteria, replenish skin nutrition and moisture, promote blood circulation, and relieve pain, women who drink cider for a long time will find their faces getting whiter and brighter. This is the role of cider in reducing pigmentation and whitening the skin.
Apple cider is rich in organic acids, which can promote the body’s sugar metabolism, decompose lactic acid, acetone and other fatigue substances in the muscles, and eliminate fatigue. Cider is the best drink to eliminate fatigue of office workers and intense athletes who have been working for a long time.
Weight loss Many women always eat cider because cider is one of the last weight loss aids. It enters the body and breaks down fat quickly. Cider can reduce the fat content and can help us lose weight effortlessly.
5. Promote digestion Apple cider is sour and sweet. It has a very strong effect on promoting digestion. Drink it half an hour after a meal to promote digestion. When you do not want to eat, drink it to have an appetizing effect. When you are too full, you can also take a sip of cider to help your digestive tract. But it is best not to drink it on an empty stomach.
Cider can be drunk in different ways to create different flavors. 1. You can buy cider at the supermarket and drink it straight from the bottle. Because it has a choking taste, it is recommended to drink it slowly.
Drink it with ice or blended smoothies in summer for a more refreshing and comfortable cider diet. When making fruit salad, cider is a good accompaniment. Adding the right amount of cider to the salad not only tastes better, but also helps to absorb the vitamins and trace elements in the fruit. Cider promotes glucose metabolism in the body and breaks down lactic acid, acetone and other fatigue substances in the muscles, eliminating fatigue. Cider is the best drink to eliminate the fatigue of office workers and intense athletes who have been working for a long time.
The culture of cider has been preserved since ancient times. It is not only a drinking behavior, but also a social way. At work, you can’t help but drink it.
Apple cider is an alkaline substance. It tastes acidic because of the wine, and wine is a completely acidic substance. The neutralizing effect between the two acts as an anti-alcoholic.
2. When entertaining, try to drink a glass of cider in advance. It is absorbed by the body, which inhibits the absorption of ethanol, promotes its decomposition and inhibits its diffusion in the bloodstream. Drink a glass of cider afterwards, as the acidity of the wine is strong enough to nourish your nerves and protect your liver. Making apple cider is relatively simple, but you should prepare the apples, white wine, sugar and glass bottle in advance.
Wash the apples, wipe the surface, cut them into small pieces, remove the core and cut them into thick slices.
2. Cut the apples into thin slices. The wine has a certain degree of corrosiveness, so prepare a clean glass jar to hold it, then separate the apples and sugar into one layer, i.e., one layer of apples and one layer of rock sugar.
Pour the rice wine into the jar. The amount of wine should not exceed the amount of apple slices, and the amount of sugar can be arbitrary. You care about the acid value. If you can’t stand sour cider, you can add some icing sugar to soften it.
Put all the ingredients into a glass jar, seal the jar with plastic wrap, tighten the lid and put it in a cool, dry place. 3 months or more will taste best.
5. When you see the golden color of the wine inside through the glass bottle, it means it has been steeped. Pick up the apple slices and put the filtered cider into a clean, water-free glass bottle.
To drink, put a little fruit wine in a glass and mix it with boiling water in a ratio of 1:8.
