For women, the most important thing to lose weight is not to rebound. Otherwise, it is difficult to lose a few pounds after a few weeks. A meal and a drink back. Today, I will introduce you to the apple cider weight loss method and homemade apple cider method.
Fruit wine has a rich fruit flavor, sweet and sour, soft, refreshing and tasty, refreshing and crisp. It does not contain coloring and preservatives. It is rich in amino acids such as aspartic acid, serine, tryptophan and more than 10 kinds of minerals such as phosphorus, iron, zinc, etc. The VC content is 10 times that of apple.
In addition to weight loss, beauty and cosmetic effects, it can also prevent colds and health. There are many benefits for both men and women. Let’s try it.
How to make homemade apple cider.
Ingredients: apples, rock sugar, rice wine
Exercise steps: 1.
1. Rub the apples with a little salt to remove dirt and wax, then let the skin dry naturally.
2. Core the apples and cut them diagonally into thin slices.
3. Boil the container with boiling water in advance to allow the water to evaporate naturally, and then stack the apples in the order of one layer of apples and one layer of icing sugar.
4. Pour in all the remaining icing sugar about 2 cm from the mouth of the bottle (i.e., basically filled to the brim).
5. Pour the rice wine into the container, the wine must submerge the apple slices.
6. Then seal the bottle with plastic wrap, put the lid on, and leave it in a warm place for more than three months. At this point, when all the apples are yellowish-brown and dry floating in the wine, and the wine is a bright golden color, take care to remove the apples before drinking and strain the wine twice through multiple layers of gauze to remove the pulp left and right in the wine. At that time, the fragrance of cider will fill your heart and you will feel that the long wait was worth it!
