Everyone should be familiar with apple cider. Cider tastes sour and delicious. Many older people enjoy eating cider. Cider is a beauty and health drink that is rich in vitamins and good for the body.
1. Sugar
The lysine in cider reacts with fructose under heated conditions to produce toxic fructose-based lysine, which is harmful to humans. Cider does not contain sugar.
2. Chocolate
Apple cider is rich in vitamins and calcium, while chocolate contains oxalic acid. When consumed together, they will form insoluble calcium oxalate, which will greatly affect the absorption of calcium, and even lead to dry hair, diarrhea, slow growth, etc.
3. Drugs
Because cider tends to form a coating on the surface of drugs, the calcium and magnesium minerals in cider react with the drug to form water-insoluble substances, which affects the release and absorption of the drug, so it is not suitable to drink cider one hour before and one hour after taking the drug.
Cider contains acetic acid, while the main component of white wine is ethanol. Both will react with food to form ethyl acetate, which is harmful to the human body and may cause gastritis.
Cider contains acetic acid, malic acid and other organic acids, while milk is rich in protein. Eating them together will produce insoluble substances, which will not only reduce the nutrition of cider and milk, but also cause indigestion.
1. Drink directly.
2. Add ice cubes or mix with smoothies for a fresh taste.
3. Mix with orange juice for a unique flavor and rich nutrition.
4. When making fruit salad, add an appropriate amount of cider, not only better taste, but also help absorb the vitamins and trace elements in the fruit.
5. Add 1 teaspoon of cider and 1 teaspoon of honey to ½ cup of warm water, mix well and drink. Drink once a day, preferably after a meal. Apple cider can also be used as a salsa or condiment.
6. Add eggs and cider. Soak raw eggs in a bottle of cider for two days, then stir well to remove the shells. Drink a teaspoon of honey daily for calcium. However, pregnant women should not drink it regularly.
1. Too much acidity: Before swallowing cider, it is best to dilute it with boiled water or fruit wine. Pure cider may damage the enamel of the teeth and throat tissue.
2. Reduced potassium levels and bone density: People with potassium deficiency and osteoporosis should be careful about consuming cider.
4. An acidic environment can aggravate the condition of patients with ulcers or stones. Therefore, people with ulcers or stones should not take cider.
Diabetics should take cider because it contains chromium, a substance that also affects insulin.
Homemade cider
Cider can nourish your face and hair
Reduces weight and weight loss
It’s great for keeping you healthy
Learn how to make cider and you won’t have to buy it anymore!
Ingredients
3 apples peeled and cored, 1 bottle of rice wine, appropriate amount of rock sugar
Steps
1. Wash and cut the apples into small pieces and put them in a dry and hygienic jar. First put a layer of apples, then a layer of icing sugar. Repeat this step until the wide-mouth jar is full.
2. Then pour the rice wine into the jar. If there are no more apples, seal the bottle with plastic wrap and close it.
3. Place in a cool, ventilated place. Open the lid every once in a while to breathe. After two months, the apples will ferment and turn yellow. You can take it out and drink it. When you feel it is too sour, you can mix it with warm water!
Apples are full of wealth
It can be eaten raw or as a vegetable
