Many studies have proven that cider can not only improve and enhance appetite, but also help reduce and alleviate excessive appetite. According to a new report, a new study in the US found that drinking 1-2 tablespoons of cider a day can also improve health levels (HDL), which can help improve health.
Researchers completed the new study. A total of 120 participants were surveyed in the clinical trial. Half of them drank cider and the other half drank a placebo containing 2% diluted black liquor. The results showed that those who drank 1-2 tablespoons of cider a day for 8 weeks had significantly higher levels of good cholesterol compared to those who drank a placebo.
Another independent animal study also found that eating cider reduced levels of harmful cholesterol (LDL) and increased levels of beneficial cholesterol in animals with diabetes. According to the researchers, the reason why cider can lower blood lipids, protect the internal organs and prevent diseases is because cider accelerates fat metabolism.
