Can I drink cider if I am constipated? Many people are not sure about this question because for them, they have never had cider, even though it is very common in our lives. Cider is actually a fruit drink. Of course, there are many beverages similar to cider that have proven to be beneficial to our health. But the truth is that many people have never had cider before. Can I drink cider for constipation? Let’s take a look.
People who are constipated can drink cider. Cider contains pectin, vitamins, minerals and enzymes. The acidic components can soften the blood vessels, kill bacteria, enhance the body’s immunity and anti-viral ability, improve the digestive system, clean the digestive tract, help eliminate toxins from joints, blood vessels and internal organs, regulate the endocrine, has a significant role in lowering blood lipids, detoxification, arthritis, gout has some therapeutic effect. Generally speaking, fruit wine contains more than ten kinds of organic acids and a variety of amino acids required by the human body. The amount of organic acids varies depending on the type of wine. They stabilize aerobic metabolism, help to remove accumulated lactic acid, and eliminate fatigue. The “sake” mentioned here is not a kitchen condiment, but a drink made by fermenting raw cider and cider.
The mixture of raw cider and cider is sweet and sour. It not only digests the raw sake flavor of the original sake, but also has the sweetness of fruit wine. The taste is very refreshing.
Nutritional composition of cider: It is rich in many amino acids and minerals needed by human body, including 10 times more VC than apple. It replenishes various nutrients needed by the body, improves digestion, regulates endocrine secretion, lowers blood lipids, and detoxifies the body. Cider also promotes glucose metabolism in the body, thus eliminating fatigue. It improves liver detoxification and metabolism, enhances immunity, reduces the incidence of liver disease, prevents colds and relieves sore throats.
Therefore, constipated patients can actually drink cider, as can be seen from the introduction of the above article. Appropriate consumption of cider can also play a role in relieving constipation in patients.
