How to make lemonade? What are the effects of lemon wine?
Lemon is a fruit with high medicinal value. It is also considered to be one of the most nutritious fruits. There are many ways to eat lemons, such as making lemon fish, soaking lemons in water, making lemon wine and so on. So how do you make lemon wine? What are the effects of drinking lemon wine? What are its contraindications? I will explain to you the problems related to lemon wine!
I. How to make lemon wine?
[Lemon wine]
Ingredients: lemon, rock sugar and wine.
Method.
First, wash the lemon thoroughly with water, preferably rubbing the outer skin with salt.
2. Then take out the lemon stems in dry water, cut them into thin slices, put them in a container, and then add rock sugar.
3. Then pour in the wine, cover with a lid and seal for 2-3 months.
[Lemon Wine]
Ingredients: 500g fresh lemon, 500g rock sugar, a bottle of 100% natural aged white wine and a clear glass jar.
Directions.
First, wash the lemons, put them in a cool place and dry the water.
2. Then cut the lemon into slices.
Put the lemon slices into the washed glass jar, add the wine, and then add the rock sugar. It is best to stir while soaking so that the sugar can melt quickly.
All ingredients should be added to the glass jar, sealed and kept in a cool place.
After a month of steeping, pick up the lemon and continue to steep the remaining lemon wine.
6. After 15 days, when the sugar has completely melted, you can take it out and drink it.
Second, how to drink lemon wine?
After making homemade lemon wine, take 30ml each time, add cold warm water, dilute it 8-10 times and drink it, it can effectively break down fat and has beauty effects. For people who have just started to catch a cold, you can drink more lemon wine or gargle. In this way, you can relieve the cold.
Lemon wine is added to a small amount of olive oil and then mixed with various kinds of lettuce. It has the effect of fat elimination, bowel movement and whitening.
Third, the efficacy of lemon wine
1. Lemon wine can protect the liver and detoxify the body. It can also quickly restore physical strength, so that the spirit and physical energy more abundant.
2. Drinking an appropriate amount of lemon wine every day can purify the blood, fat and acid, to maintain blood balance.
3. Lemon wine can also effectively enhance the function of the body’s immune system, effectively preventing the occurrence of cold and flu symptoms.
4. Cider can also protect the cardiovascular system, making the cardiovascular system more healthy.
5. The moderate consumption of lemon wine can improve some chronic diseases and prevent kidney disease.
6. Cider can promote the absorption of calcium, effective prevention and treatment of osteoporosis.
7. Drinking an appropriate amount of lemon wine every day can effectively remove excess cholesterol in the body.
8. Lemon wine is a pure natural food, can effectively remove nitrate, prevent cancer.
9. Lemon wine is rich in acidic ingredients, can promote gastrointestinal peristalsis, help the excretory system smooth, effective prevention of constipation.
10. Lemon wine can also be deposited in the skin melanin, so that the skin soft, shiny, white, soft, greasy.
Four, lemon wine contraindications
1. Because the taste of lemon wine is very sour, not suitable for drinking too much.
2. At the same time, avoid taking it on an empty stomach, otherwise it is easy to damage the stomach and intestines.
Second, do not take it continuously for a long time, otherwise it will damage the liver and kidneys.
In addition, long-term consumption of lemon wine can lead to calcium loss in the bones and muscle spasm.
Lemon wine is a natural health product, rich in vitamins. It protects the gastrointestinal health, promotes uric acid metabolism, and makes the skin more healthy and beautiful.
