How to drink lemonade: How to make lemonade to drink every day? Learn to drink it twice a day, about 25 ml each time. After meals, add an appropriate amount of rice water according to your taste.
Drinking it after breakfast can improve the immune system of how to make lemonade. Lemon wine is rich in amino acids, which can promote the absorption of calcium and make the body strong. It is also rich in vitamin C, which has an antioxidant effect and can prevent cell cancer and aging and strengthen the body’s resistance. Wine acid has antibacterial and anti-inflammatory effects, can prevent colds.
2. Drinking fruit wine after lunch can eliminate fatigue: usually around 2 pm is the easiest time of the day. Drinking 250ml of cider at this time has a very good effect on relieving fatigue.
3. Drinking a glass of cider after exercise can restore strength: After long hours of labor and strenuous exercise, the body will produce a lot of lactic acid, and people will feel particularly tired. For example, a small glass of fruit wine at this time can promote the recovery of metabolic function and eliminate fatigue.
4. drink fruit wine at night beauty and slimming: night is often the most vigorous oil secretion, especially the secretion of lipid peroxide, is also the main factor leading to skin cell aging. Fruit wine contains organic acids, glycerol and aldehydes, can balance oil secretion, accelerate blood circulation, make the skin smooth. It can also promote the decomposition of body fat, and play a role in weight loss.
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