The effects of cider: 1, detoxification: cider contains a special substance – pectin, which can reduce the number of harmful bacteria in the intestine, thereby helping the reproduction of beneficial bacteria, and therefore can play a role in intestinal detoxification.
2. Beauty: Cider is rich in vitamins, which can inhibit the formation of skin pigments, eliminate skin spots and increase whiteness, thus achieving beauty and anti-aging effects.
3、Strengthening: The polysaccharides, potassium ions and organic acids contained in cider can reduce acidity in the body, thus relieving fatigue. It is rich in zinc, which has the function of enhancing memory.
4. Longevity: Cider is rich in 18 essential amino acids. Cider can reduce weight, including the eight amino acids that cannot be synthesized by the human body and a variety of trace elements: potassium, calcium, zinc, magnesium, sodium, copper, etc.. It can soften blood vessels and lower cholesterol. It stimulates the appetite, protects the liver, promotes metabolism and improves the body’s resistance to disease.
How to choose cider When buying cider, apart from the label, you should also pay attention to the colour and condition of the wine: the liquid of synthetic wine is transparent and colourless, and the foam disappears immediately after shaking. Naturally made cider has a yellowish color and is foamy when shaken, and does not disappear easily.
Cider is made by microbial fermentation of cider. High quality cider can be made for a long time (up to 6 to 10 months). Most of this cider is light brown in color and has a silky precipitate in it. In fact, the precipitate is the yeast used to ferment it, called the mother, and the pectin, which has not been completely broken down, and this does not affect the drinkability.
The “wine” mentioned here is not a kitchen condiment, but a drink made by fermenting apple juice and mixing it with apple juice and other ingredients. When mixed with apple juice, cider has a sweet and sour taste that not only eliminates the raw alcoholic taste of the original wine, but also has the sweetness of fruit juice, making it very refreshing to drink. Cider can help keep you healthy, improve fatigue and beautify your skin. Cider is rich in nutrients, including pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic content of cider is bactericidal and cleanses the digestive tract, helping to remove toxins from joints, blood vessels and organs. Pectin aids excretion. Phosphorus inhibits the growth of bacteria that cause decay. Potassium nourishes cells and balances sodium levels.
Apple cider has excellent nutritional value. Not only does it have skin care properties, but it is also fruity, sweet and sour, soft and refreshing. It contains no coloring or preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, and more than 10 kinds of minerals such as phosphorus, iron and zinc, etc. The Vc content is more than 10 times that of apples. Cider contains pectin, vitamins, minerals and enzymes. Its acidic components can unblock and soften blood vessels, kill bacteria, enhance the immunity and anti-viral ability of the body, improve the digestive system, cleanse the digestive tract, help remove toxins from joints, blood vessels and internal organs, regulate endocrine, and have obvious hypolipidemic and detoxifying health effects.
The wine contains a large number of vitamin antioxidants, which can promote metabolism, whiten and kill bacteria, lighten melanin, quickly eliminate aging keratin, replenish skin nutrition and water, start blood circulation, relieve pain, reduce the size of pores, antioxidant, prevent pigmentation, make the skin smoother, more delicate, soft hair.
1. Sour and alkaline drinks Cider is a sour and alkaline metabolic drink in the body. It neutralizes acidic foods such as fish, meat, eggs, rice and noodles, which helps preserve their various nutrients and promotes calcium absorption. Most acidic foods contain calcium, potassium, magnesium, iron, sodium, manganese, zinc and other metallic elements. Although apples and tomatoes have an acidic taste, these organic acids are broken down in the body into carbon dioxide and various acid salts, which become alkaline and can effectively improve the body’s acidity and make the body weakly alkaline. Alkaline people have a stronger immunity to viruses than acidic people.
Pectin is beneficial to the growth of beneficial bacteria in the intestinal tract and can produce essential nutrients for the body, such as vitamin B (vitamin B1, B2, B6, B12, niacin, pantothenic acid), vitamin K2, etc. Pectin promotes the excretion of fats, steroids and bile. Increasing the excretion of steroids can help reduce the incidence of sex hormone-related cancers. Pectin can slow down the absorption of sugar and fat in the intestine and control the rise of blood sugar. Pectin intake can cause the body to absorb water and expand, increasing its size by up to 10 times. It can easily make people feel full and delay gastric emptying, which can effectively prevent obesity and weight loss. Unlike other cellulose, pectin does not affect the absorption of trace elements such as calcium, magnesium, zinc and copper. Pectin can absorb heavy metal ions such as lead, nickel and cobalt in food, which cannot be digested by digestive juices and can effectively excrete toxins from the body.
3. Rich in beauty vitamins Apple cider contains a large number of vitamins antioxidants, can promote metabolism, whitening bacteria, melanin, rapid elimination of aging keratin, replenish skin nutrition and moisture, start blood circulation, relieve pain, reduce pores, antioxidant, prevent pigmentation, whitening and rejuvenation of the skin, making the skin smoother, more delicate, soft hair.
4. Rich in organic acids Malic acid can directly participate in the body’s metabolism, directly absorbed by the body, in a short period of time to provide the body with energy, eliminate fatigue, and play a role in anti-fatigue and rapid recovery of physical strength. At the same time, malic acid can promote ammonia metabolism, reduce blood ammonia concentration, and protect the liver. Malic acid can also maintain the energy metabolism of the heart muscle and protect the ischemic myocardial layer of myocardial infarction. Wine acid can promote the secretion of gastric juice, it can increase appetite and promote the absorption of calcium in other foods. Valine can promote wound healing and improve liver function. Aspartic acid can protect muscles, treat angina pectoris, prevent myocardial infarction, etc., prevent and relieve fatigue. Valine is involved in the metabolism of proteins and sugars in the brain, promote oxidation, improve central nervous activity, maintain and promote the function of brain cells, and promote the improvement of intelligence.
5. Drink cider in the morning Cider can improve the immune system. Cider is rich in vitamins and amino acids, which can be synthesized with calcium in the body to enhance the absorption of calcium and make the body stronger. Cider is also rich in vitamin C, a powerful antioxidant that protects against cellular cancer and cellular aging, and improves the body’s resistance. It is also well known that cidery workers rarely catch colds. The antibacterial and anti-inflammatory properties of the acid prevent colds. For those who like to catch a cold, they can drink a bottle of cider after breakfast and before they leave home to fight off the cold in their morning cider on the way to work and not catch a cold. Especially in winter, the cider can be heated and consumed so that it is not irritating to the stomach and the wine is more effective in disinfecting and killing bacteria.
Nowadays, more and more people like to drink cider. This sweetened beverage has not only replaced beer and coke at many restaurant parties, but has also become a popular product in supermarkets. Research has proven that drinking cider can have many health benefits.
For office workers, cider is the best drink to combat fatigue. Generally speaking, cider contains more than ten kinds of organic acids and many amino acids needed by the body. The amount of organic acids varies depending on the type of cider. They stabilize aerobic metabolism, help to remove lactic acid deposits, and play a role in eliminating fatigue. After long hours of labor and strenuous exercise, the body produces a lot of lactic acid and people feel very tired. If you drink a small bottle of apple cider at this time, you can boost your metabolism!
