Cider is perfect for salads, with the natural aroma and layers of fruit wine.

Apple Cider Tips
Step 4: Add apple cider and mix well.
Step 2: Place the lettuce and other ingredients in a bowl and pour in the olive oil and pepper.
Monthly/Postnatal
Apple cider contains pectin, vitamins, minerals and enzymes. Its acidic components can unblock and soften blood vessels, kill bacteria, and strengthen the body’s immunity and anti-viral ability. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene, calcium, phosphorus, potassium, copper and iodine, as well as protein, sugar, organic acids and cellulose.

1 Lettuce
1 almond
Cherry 500g
Fresh fruit 500g
Mango 300g
Apple cider 30g
1 teaspoon olive oil
5g black pepper
Cooking Tips
Cider used in salads is different from cider drinks. The acidity of the cider is about 5%, and it has the natural aroma and layers of fruit wine. It is very suitable for salads. Cider Tips

 

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