We all know that drinking red wine has certain health benefits for women. Red wine contains three nutrients that the body needs to sustain life activities, including vitamins, sugar and protein.
It also contains 24 amino acids and organic acids that can effectively regulate the nerve center and have the effect of activating blood circulation. It is an indispensable nutrient for the brain and physical workforce.
There are many advantages of red wine, can you drink red wine casually? However, you should not drink too much red wine, otherwise it will be harmful to your body. Here are six disadvantages of drinking too much red wine.
1. Memory loss
Drinking too much red wine and alcohol will inhibit the brain nerves, and over time, memory will decline.
2, poor nutrition
Excessive drinking will reduce the absorption rate of vitamin B, zinc and iron, which will lead to alcohol malnutrition.
3, obesity
The alcohol contained in red wine in high doses has the effect of raising blood lipids, but also has the effect of weight loss. Each gram of alcohol can provide 7 kcal of energy, the function is relatively fast. If you drink 350ml of red wine, the alcohol provided is equivalent to the energy of a bowl of rice, and the fat saved must remain in the body for storage. Over time, obesity will come down to you.
4, gout
Red wine and other red wines contain alcohol. Alcohol can increase the body’s lactic acid. Lactic acid will inhibit the excretion of uric acid in the kidney tubules. Alcohol can also promote purine breakdown and increase blood uric acid. Therefore, drinking large amounts of red wine can lead to gout attacks.
5. Aging
If you drink more than a certain amount of red wine, the effect of fat exceeds the effect of antioxidants, it will be counterproductive, leading to women’s heart and liver function is impaired, rough skin and premature aging.
6, digestive tract diseases, a large amount of alcohol into the body, first dilute the gastric juice in the stomach to reduce the gastric mucosa, and then destroy the mucosa of the digestive tract, which will aggravate all diseases of the digestive tract, such as gastritis, gastric ulcers, duodenal ulcers, enteritis and other intestinal diseases.
