Drinking can lead to obesity. Alcohol contains a lot of calories, and drinking beer in particular can lead directly to an increase in belly fat. So, will drinking red wine make you fat?
Red wine is a low-calorie alcoholic beverage, containing about 70 calories per 100 grams. It is made primarily from nutrient-rich grapes. In addition to ethanol and carbon dioxide, it also contains more fruit acids, fructose, minerals and tannins. When consumed, it can effectively replenish the body’s nutritional needs. Therefore, moderate consumption will not make you fat.
The reason for obesity
1, drink more red wine before bed will make people fat
Drinking a lot of red wine will affect the body’s digestion and absorption of various nutrients. If the amount of drink seriously exceeds the standard, may cause damage to the human stomach, affecting the normal absorption of nutrients in the human stomach. Drinking large amounts of red wine will also affect the normal function of the pancreas and the secretion of enzymes from the pancreas.
Enzymes are the body’s main tool for digesting and breaking down various foods. Without enzymes, it is difficult for the body to absorb various lipids, red wine sugars and proteins. If these substances are not digested and broken down immediately, they will accumulate in large quantities in the human body, causing harm to human health. Over time, they will form harmful waste materials.
2, drinking counterfeit red wine Some of the red wine sold in the market today is not real red wine, but is made from a mixture of ingredients. These ingredients usually contain sugar and new additives. Of course, they are very high in calories and are easily fattening. Therefore, we should remind you to choose the red wine produced by proper manufacturers when you buy it.
