Prevention of cardiovascular disease and stroke
First of all, moderate consumption of red wine can prevent cardiovascular diseases and strokes
Regular and moderate consumption of red wine can significantly reduce the accumulation of cholesterol in the arterial wall, thus protecting the heart, which further proves the important role of red wine in the prevention of cardiovascular disease and stroke. For those who are obese, overweight, suffering from hypertension and hyperlipidemia, this is undoubtedly good news.
According to research experts, the above-mentioned effects of red wine are mainly through its antioxidant components, such as resveratrol, flavonoids, catechins and pentahydroxyflavonoids. It should be noted that although red wine has many benefits and tastes good, it should not be drunk too much. Generally speaking, you can drink about 100 ml per day, which is economically safe and satisfies your needs. More is useless and harmful.
It not only increases appetite, but also has a tonic effect
Second, red wine not only increases appetite, but also has a tonic effect.
The natural ingredients and brewing process in red wine make it contain a variety of amino acids, minerals and vitamins, which are essential nutrients for the body to replenish and absorb. It can be absorbed directly by the body without prior digestion.
Especially for those who are physically weak, regular consumption of red wine is beneficial for restoring health. The phenolics and oligomers in red wine function as oxidants, preventing damage to the body (such as DNA and RNA in cells) from reactive oxygen species (ROS) produced during the body’s metabolic process. These damages are one of the factors contributing to a number of degenerative diseases such as cataracts, cardiovascular disease, atherosclerosis and aging.
Reduce the risk of lung cancer in men
Third, moderate consumption can reduce the risk of lung cancer in men
The latest research also shows that moderate consumption of red wine can reduce the risk of lung cancer in men, especially for smokers. A Men’s Health Red Wine Study tracked 84,170 men between the ages of 45 and 69 who were enrolled in a permanent health program. From 2000 to the end of 2006, 210 people had lung cancer. The study found that moderate red wine consumption was associated with a lower risk of lung cancer, especially among smokers. Smokers who drank at least one glass of red wine a day had a 60 percent lower risk of lung cancer than non-smokers.
