We all know that drinking wine has certain health benefits for women. Red wine contains three nutrients that the body needs to sustain life activities, including vitamins, sugar and protein.
Red wine also contains 24 amino acids and the organic acids in it can effectively regulate the nerve center and have the effect of promoting menstruation and blood circulation. It is an indispensable nutrient for the brain and physical workforce.
There are many advantages of wine, can you drink wine as much as you want? However, you should not drink too much wine, otherwise it will be harmful to your body. Here are six disadvantages of drinking too much wine.
1. Memory loss
Drinking too much wine and alcohol will suppress the brain nerves and over time, memory will decline.
2. Poor nutrition
Excessive drinking will reduce the absorption rate of vitamin B, zinc and iron, which will lead to alcohol malnutrition.
3, obesity
The alcohol contained in wine in high doses has the effect of raising blood lipids, but also has the effect of weight loss. Each gram of alcohol can provide 7 kcal of energy, the function is relatively fast. If you drink 350ml of wine, the alcohol provided is equivalent to the energy of a bowl of rice, and the fat saved must remain in the body to store wine. Over time, obesity will come down to you.
4. Gout
Red wine and other wines contain alcohol. Alcohol can increase the body’s lactic acid. Lactic acid will inhibit the excretion of uric acid in the kidney tubules. Alcohol also promotes the breakdown of purines and increases blood uric acid. Therefore, drinking large amounts of wine can lead to gout attacks.
5. Aging
If you drink more than a certain amount of wine, the effect of fat exceeds the effect of antioxidants, which can be counterproductive and lead to impaired heart and liver function, rough skin and premature aging in women.
6, digestive tract diseases After a large amount of alcohol enters the body, it first dilutes the gastric juice in the stomach to reduce the gastric mucosa, and then destroys the mucosa of the digestive tract, which will aggravate all diseases of the digestive tract, such as gastritis, gastric ulcers, duodenal ulcers, enteritis and other intestinal diseases.
