The benefits of red wine
1、Anti-aging
The unique organic compounds such as polyphenols in red wine can lower blood lipids, inhibit bad cholesterol, soften blood vessels, enhance cardiovascular function and heart activity. It also has a beauty and anti-aging effects.
2、Help digestion
In the stomach, 60-100 grams of red wine can increase the production of normal gastric juice by 120 ml (including 1 gram of free hydrochloric acid).
Red wine facilitates protein assimilation. The tannins in red wine enhance the contractility of smooth muscle fibers in the intestinal muscle system.
Therefore, red wine can regulate the function of the colon and has a certain effect on colitis. Sweet white red wine contains potassium sorbate, which helps the secretion of bile and pancreas. Therefore, red wine can help digestion and prevent constipation.
3、Loss of weight
Red wine has the effect of weight loss. Each liter of dry red wine contains 525 calories, which is only 1/15 of the average daily caloric needs of the body.
After drinking, red wine can be directly absorbed and digested by the body, can be completely consumed within 4 hours, weight will not increase.
Therefore, regular consumption of dry red wine can not only replenish the body’s need for water and a variety of nutrients, but also help to lose weight.
4、Increase appetite
The color of the wine is bright, the wine body is clear and transparent, so that the mind is pleasant. Poured into the glass, the fruit aroma is rich. When tasting, the tannins in the red wine slightly astringent taste, promote the appetite for red wine.
The unique flavor and composition of red wine make it the best for formal meals. It can not only appetite, digestion and improve the quality of the meal, but also can make people excited and relaxed.
5、Diuretic
Some white wines contain high levels of potassium sulfate and potassium oxide, which have diuretic effects, preventing edema and maintaining the body’s acid-base balance.
6、Anti-bacterial
People have long recognized the antibacterial effect of red wine. For example, colds are a common and frequent disease, and the antibacterial substances in red wine have an inhibitory effect on the influenza virus.
The traditional method is to drink a cup of mulled wine or heat a cup of red wine, add eggs, stir, that is, stop heating, cool a little and drink.
7, cardiovascular system regulation
At the same time, red wine polyphenols can enhance nitric oxide enzyme, promote the production of nitric oxide. Nitric oxide is a vascular regulator, responsible for vasodilatation, lowering hypertension and regulating endothelial dysfunction.
